SensElle

SensElle – Mental, sexual, and reproductive health for young people

SensElle is an educational app designed for teenagers and young adults (aged 15–25) to help them better understand, experience, and protect their mental and reproductive health.

With a simple, caring, and non-judgmental tone, SensElle offers:

Mental health

Understanding emotions, stress, anxiety, and depression
Maintaining self-esteem in the face of social media and peer pressure
Recognizing warning signs and knowing who to talk to
Identifying risky behaviors
Accessing practical information sheets and tools
Taking quizzes to better understand your situation

Sexual and reproductive health

Understanding puberty, fertility, gender, and consent
Protecting yourself: contraception, STIs, hygiene, first sexual encounters
Talking freely about menstruation: how it works, pain, monitoring, protection
Debunking myths, becoming better informed, and daring to talk about it
Accessing a complete menstrual cycle tracking calendar, with data on mood, symptoms, temperature, weight, libido, etc.

The link between body and mind

Understanding the effects of stress on sexuality
Better coping with trauma, violence, rejection, homophobia
Preventing early parenthood and its psychological impacts

Audio content

All files are available in voice format, with a choice of male or female voices.

Tests and quizzes

Sexual and reproductive health knowledge test
Sexual personality quiz (you and your partner)
Personalized profiles and gentle interpretation

Fun female Kamasutra

Illustrated positions, advice, and precautions
Favorites, sharing with friends
Image games with numbers to follow

SensElle helps you get to know yourself better, listen to yourself better, and protect yourself better, at your own pace.

Disclaimer
The App is intended for informational, educational, and personal use only. It
does not constitute medical advice, diagnosis, or treatment. It is not a substitute
for consultation with a qualified healthcare professional.

Use of the App is at your own risk. The publisher of the App cannot be held
liable for any decisions or actions taken based on the information provided.

If you have any doubts, questions, or health concerns, it is essential to consult a
healthcare professional.

Sources:
PubMed, WHO, UNFPA, NIH, Kenhub and imaios encyclopedias.
Each of the fact sheets also includes links to more detailed pages on the relevant topic.