SetDeck

SetDeck: Plan the week. Log every set. Watch the numbers climb.

SetDeck is a strength training companion for people who want structure without friction. Build a weekly routine, work through it set by set, and let SetDeck keep the history, the stats, and the streaks. Then check in on hydration and calories with a swipe, right alongside your training.

BUILD YOUR WEEK
Plan up to seven training days, each with its own ordered list of exercises. Add notes, equipment, and a reference video to any exercise. Type an exercise name and SetDeck can suggest the muscle groups it works, entirely on device.

TRAIN SET BY SET
Every exercise holds the sets you plan to do: reps and weight, as many as possible, timed, or freeform. As you train, log what you actually did, add an RPE if you want, and swipe on to the next card. Start a strength workout and a Live Activity keeps the elapsed time on your Lock Screen and in the Dynamic Island.

SEE REAL PROGRESS
SetDeck records a history entry every time you finish a set. The Stats tab turns that history into volume trends, personal records, a muscle heatmap, balance analysis, and intensity breakdowns so you can see what is working and what needs attention.

EARN ACHIEVEMENTS
Unlock badges for consistency, volume, variety, strength milestones, and a fully built routine. Hit a plate milestone or a month-long streak and SetDeck celebrates with you.

HYDRATION AND ENERGY
Log water and calories with a swipe, and see today's totals against your goals. Everything is written to Apple Health, and Home Screen widgets show hydration and energy at a glance.

APPLE WATCH
See today's routine on your wrist, log sets as you finish them, and follow a guided rest timer between sets. Start or stop a workout from the Watch, and keep today's session on your watch face with a complication.

WORKS WITH YOUR IPHONE
- Ask Siri "What's my workout today?" or start a workout hands-free
- Start and stop workouts from Control Center
- Find any exercise from Spotlight
- Sync privately across your devices with iCloud
- Available in English, Spanish, French (Canada), and Japanese

PRIVATE BY DESIGN
Your training data lives in your private iCloud database and in Apple Health. There are no accounts, no ads, and no tracking.

Download SetDeck and take control of your training, one set at a time.