shakeshift. Coach Timer

Build your class on your phone. Teach it from your wrist, with your phone nowhere near you.

shakeshift. is the class planner and timer built by a group fitness coach, for coaches. Timer apps think in a flat list of intervals. You think in blocks, exercises and sides. shakeshift. works the way you teach.

TEACH FROM YOUR WRIST
• Send a class to Apple Watch and it runs on its own, no phone needed
• Big, glanceable screen: the exercise and its time, what's next, and time left in the block
• A different tap for each new exercise, variation, countdown and block
• Lowering your wrist never pauses anything
• Pause, Skip, Back and End
• If the watch app ever closes, it reopens at the right spot
• Add shakeshift. to your watch face to open your classes in one tap

READ THE ROOM
Tap Abandon Sequence to drop the planned moves and freestyle. Your block timer keeps running, and the plan picks back up with the next block.

CUES INSIDE THE EXERCISE
Drop a 90° Hold at 1:30 into a 3:00 squat. The squat stays 3:00, and your watch gives the hold its own countdown and tap.

SAVE A MOVE ONCE. PICK THE SIDE.
Mark each exercise as both sides or one side at a time. Add it to a class and tap Left or Right, then copy it to the other side.

BLOCK MATH, DONE FOR YOU
Every block shows how you're tracking as you build: short, on target or over.

PLAN ON YOUR PHONE
• Import your exercises from Excel or CSV, with times, sides and equipment
• Templates for the formats you teach most
• Folders to group classes by studio, format or anything you like, plus an Archived folder for classes you're done with
• Your own programming rules, flagged as you build
• Practice Run plays the class on your phone to check the flow
• Export a class sheet PDF with every exercise and time
• Share a class with another coach by AirDrop, Messages or email
• Back up everything to Files or iCloud Drive, and restore anytime
• Save each class to Apple Health as a workout, or turn it off

For Pilates, barre, HIIT, strength, cycle, bootcamp and any class that runs in timed blocks.

PRIVATE BY DESIGN
No ads, no tracking. Your classes stay on your devices unless you back them up or share them.

SUBSCRIPTION
Look around first, with a sample class to open and run. When you're ready to build, start with a 14-day free trial, then $6.99/month or $39.99/year. Payment is charged to your Apple ID after the trial. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://shakeshiftapp.com/privacy