Shellel

YOUR AI NUTRITION COACH
I track your daily calories, protein, carbs, fat, fiber, and water automatically. I calculate personalized targets based on your
body and goals. And I adapt as I learn more about you.

I UNDERSTAND INDIAN FOOD
Dal, roti, sabzi, rajma, chole, biryani, poha, upma, idli, dosa, paneer, paratha, curd rice, chai — I was built for the food you
actually eat. Log meals in English or Hindi. Voice input supported.

GUT HEALTH FOCUSED
I track fiber intake, meal timing, and food diversity. A healthy gut means better digestion, more energy, and stronger immunity.
I'm the only app in India that puts gut health at the center of nutrition tracking.

HEALTH CONDITION SUPPORT
PCOS/PCOD? I track sugar and insulin-spiking foods.
Diabetic? I monitor glycemic load across meals.
Thyroid? I set realistic targets for your metabolism.
High BP? I watch sodium. High cholesterol? I guide heart-healthy choices.
Your condition shapes every recommendation I give.

WORKS WITH YOUR REAL LIFE
Hostel mess or PG? I find the best options in your menu.
Office canteen? Smarter swaps, not home-cooking recipes.
Family meals? Eat better without cooking separately.
Tight budget? Affordable, practical nutrition fixes.

PROACTIVE AI
Most diet apps wait for you. I don't. When I spot a protein gap, a sugar spike, or a win worth celebrating — I message you.

FEATURES
- AI meal logging — type or speak naturally
- Indian food calorie counter — 1000+ dishes with ICMR-verified macros
- Protein, carbs, fat, fiber tracking
- Personalized daily nutrition targets
- Health condition guidance (PCOS, diabetes, thyroid, BP)
- Gut health tracking — fiber, meal timing, food diversity
- Proactive AI nudges via notifications
- Water intake tracking
- Weekly progress reports shareable on WhatsApp
- Voice input & offline meal logging

PRICING
Free: Unlimited meal logging, macro tracking, basic AI insights.
Pro: Proactive nudges, condition analysis, weekly reports, pattern detection.

HOW TO START
1. Sign in with Google
2. 90-second setup
3. Log meals naturally
4. I learn your patterns
5. Then it gets personal

Perfect for weight loss, muscle building, diabetes & PCOS management, gut health, and tracking home-cooked Indian meals
accurately.

Built in India. For Indian food. For your goals.