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App Store Apps > Health & Fitness > Shero: Menopause & Cycles
Shero: Menopause & Cycles icon

Shero: Menopause & Cycles

by Ehsan Ghafari · Health & Fitness · Free
On the App Store since October 2024 · Data updated 2026-10-31

Shero: Menopause & Cycles is made and published by Ehsan Ghafari. AppBrain is an independent app data site and isn't affiliated with Ehsan Ghafari. The app name, icon, screenshots and description belong to Ehsan Ghafari and are shown as published on the App Store.

AppBrain's verdict

Rating on App Store
5.00
6 ratings
Last updated
August 30, 2026

It doesn't have enough ratings yet to judge what users think.

Official page on the App Store

Rankings

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App Store Rankings for Shero: Menopause & Cycles

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Competitors

Similar apps and more from Ehsan Ghafari

Also available on Google Play

Shero: Menopause & Cycles icon Shero: Menopause & Cycles
Shero Health
4.8
Free
1,000+

Releases

Updates seen on the App Store
Version
2.0.127
Launched
October 2024

No changelog data

User feedback

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Technology

Found in the app by AppBrain
Price
Free
App size
58.9 MB
Content rating
Everyone

Technologies used by Shero: Menopause & Cycles

About the app and developer

About Shero: Menopause & Cycles

Shero: Menopause & Cycles is a health & fitness app developed by Ehsan Ghafari.

User Ratings

Shero: Menopause & Cycles is rated 5.00 out of 5 stars. The rating is based on 6 ratings.

App Information

Shero: Menopause & Cycles is freely available from the App Store. The app size is 58.92 MB. The latest version available is 2.0.127. The last update was on August 30, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since October 2024.

Developer information for Ehsan Ghafari

Ehsan Ghafari

Address:

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Store listing

By Ehsan Ghafari, from the App Store
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Screenshots by Ehsan Ghafari, from the the App Store listing
Description by Ehsan Ghafari Written by the developer, not by AppBrain. Click to read.
Navigating menopause, cycle health, and women’s wellbeing can feel overwhelming, but Shero is here to help you feel supported, informed, and less alone at every stage of your health journey.

Shero brings together tracking tools, tailored plans, community support, wellness guidance, and AI-powered features to help you better understand your body, manage daily symptoms, and take care of your wellbeing with more confidence.

- Why Choose Shero?

Shero is designed to support women through different stages of life, from cycle tracking to perimenopause, menopause, post-menopause, pregnancy, and beyond. With free tools for everyday wellbeing and premium AI-powered support, Shero helps you feel more in control of your health journey.

- Shero Community

You are not alone. With Shero Community, you can join goal-based groups, share experiences, ask questions, and support others anonymously.

Each health goal has its own community space, so you can connect with people going through similar experiences, whether you are focusing on menopause, cycle tracking, pregnancy, fitness, nutrition, or overall wellbeing.

Community Guidelines help keep conversations respectful, private, and supportive.

- Shero AI Coach

Upgrade to Shero AI Coach for personalized, AI-powered health support, including:

• Ask Shero AI: Ask health and wellbeing questions and receive helpful guidance.
• Personalized Diet Plan: Get nutrition suggestions tailored to your goals and lifestyle.
• Personalized Workout Plan: Receive fitness guidance designed around your needs.
• Menu Assistant: Get help choosing better options from restaurant menus based on your health goals.

- Free Features for Everyone

• Symptom Tracking: Log hot flashes, mood changes, sleep patterns, cycle symptoms, and more.
• Daily Tasks & Tailored Plans: Follow structured support based on your selected health goal.
• Goal-Based Experience: Switch between cycle tracking, menopause, pregnancy, and wellness goals.
• Shero Community: Join anonymous, supportive groups based on your health journey.
• Partner Support Tools: Help your partner better understand and support your experience.
• Reminders & Notifications: Stay on track with daily health tasks and check-ins.
• Wellness Tips & Insights: Receive practical guidance for your body, mind, and lifestyle.

- Available in Six Languages

Shero supports women across different communities with access in six languages, making health guidance more accessible and inclusive.

- Start for Free, Upgrade Anytime

Shero gives you free access to essential women’s health tools, symptom tracking, daily plans, community support, and wellness guidance. Upgrade to unlock Shero AI Coach and receive more personalized support for your health goals.

- Disclaimer

Shero supports your health and wellbeing journey, but it is not a replacement for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns.

Privacy Policy:
https://shero.info/privacy-policy/

Terms of Use:
https://shero.info/termsandcondition/
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