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App Store Apps > Health & Fitness > Shoulder Workout at Home
Shoulder Workout at Home icon

Shoulder Workout at Home

by ESPRESSO TECH (SMC-PRIVATE) LIMITED · Health & Fitness · Free
On the App Store since March 2025 · Data updated 2026-10-28

Shoulder Workout at Home is made and published by ESPRESSO TECH (SMC-PRIVATE) LIMITED. AppBrain is an independent app data site and isn't affiliated with ESPRESSO TECH (SMC-PRIVATE) LIMITED. The app name, icon, screenshots and description belong to ESPRESSO TECH (SMC-PRIVATE) LIMITED and are shown as published on the App Store.

AppBrain's verdict

Rating on App Store
3.25
4 ratings
Last updated
October 27, 2026
Size
22.8 MB

It doesn't have enough ratings yet to judge what users think.

Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on Shoulder Workout at Home for iOS

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Store listing

By ESPRESSO TECH (SMC-PRIVATE) LIMITED, from the App Store
Shoulder Workout at Home Screenshot 1 of 6
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Screenshots by ESPRESSO TECH (SMC-PRIVATE) LIMITED, from the the App Store listing
Description by ESPRESSO TECH (SMC-PRIVATE) LIMITED Written by the developer, not by AppBrain. Click to read.
Shoulder Workout App – Stronger, Defined Shoulders at Home

Do you want stronger, toned, and more defined shoulders without going to the gym? The Shoulder Workout App is designed to guide you through effective shoulder exercises that you can do anytime, anywhere. Whether you are a beginner starting your fitness journey or looking for advanced training, this shoulder workout app provides structured plans, motivation, and flexibility to reach your goals.

You don’t need expensive equipment or complicated machines. Each shoulder workout at home uses bodyweight and simple movements to effectively target your deltoids, traps, and upper arms. With daily challenges, custom routines, and guided plans, this shoulder exercise app helps you build strength, stability, and muscle definition step by step.

Key Features of Shoulder Workout App:

- Structured Training Plans
Move from beginner to advanced with step-by-step shoulder workouts designed to improve strength, mobility, and endurance.

- 30-Day Challenge
Stay consistent with a complete shoulder workout program spread across 30 days to keep you motivated and on track.

- Custom Workout Builder
Create your own sessions by choosing from a wide range of shoulder exercises and design personalized home workouts.

- Workout Reminders
Get smart notifications so you never miss your shoulder workout at home and stay consistent.

- Detailed Exercise Guidance
Every shoulder exercise includes clear instructions and tips to ensure proper form, avoid injury, and maximize results.

- Progress Tracking
Track calories burned, sessions completed, and improvements made during your shoulder training app journey.

- Fitness Articles & Tips
Read expert advice on shoulder training, posture, nutrition, and injury prevention to improve your performance.

- No Equipment Needed
All routines are based on shoulder workouts at home, perfect for training anywhere without machines or weights.

- Offline Mode
Download your favorite shoulder workout routines and train offline whenever you want.

Why Choose This Shoulder Workout App?

- Wide variety of shoulder workouts for every fitness level.
- Motivating shoulder workout challenges to stay consistent.
- Personalized home workout routines for better results.
- Step-by-step instructions to train shoulders safely.
- Tools to track progress, burn calories, and stay motivated.
- No gym required—do all shoulder exercises at home.

Begin Your Shoulder Workout Journey Today

Strong, sculpted shoulders not only boost your appearance but also improve strength, posture, and overall upper body performance. With the Shoulder Workout App, you can train anytime, anywhere, and see real results from guided plans, daily challenges, and effective shoulder exercises at home. Whether your goal is strength, endurance, or muscle definition, this shoulder training app gives you everything you need to succeed.

Shoulder Workout offers both free and premium features. Advanced shoulder exercises, complete workout plans, and ad-free access are available through a one-time lifetime purchase.

Privacy policy: https://health-fitness-pro.fit/privacy

Terms of use: https://health-fitness-pro.fit/terms
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
22.8 MB
Content rating
Everyone

Technologies used by Shoulder Workout at Home

Releases

Updates seen on the App Store
Version
1.9
Launched
March 2025

No changelog data

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Rankings

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About the app and developer

About Shoulder Workout at Home

Shoulder Workout at Home is a health & fitness app developed by ESPRESSO TECH (SMC-PRIVATE) LIMITED.

What is the rating of Shoulder Workout at Home?

Shoulder Workout at Home is rated 3.25 out of 5 stars, based on 4 ratings.

Is Shoulder Workout at Home free?

Shoulder Workout at Home is free. The app size is 22.76 MB. The latest version available is 1.9. The last update was on October 27, 2026.

What are the requirements for Shoulder Workout at Home?

The app has a content rating of Everyone. The app has been available on the App Store since March 2025.

Developer information for ESPRESSO TECH (SMC-PRIVATE) LIMITED

ESPRESSO TECH (SMC-PRIVATE) LIMITED

Address:

Frequently asked questions about Shoulder Workout at Home

Is Shoulder Workout at Home free?

Yes. Shoulder Workout at Home is free on the App Store.

Is Shoulder Workout at Home still available?

Yes. Shoulder Workout at Home is on the App Store, and the last update we saw was on October 27, 2026.

How large is Shoulder Workout at Home?

Shoulder Workout at Home is 22.76 MB.

Is Shoulder Workout at Home suitable for children?

App Store rates the content of Shoulder Workout at Home as suitable for everyone.

How do people rate Shoulder Workout at Home?

Shoulder Workout at Home scores 3.25 out of 5 stars, from 4 ratings on the App Store.

Who made Shoulder Workout at Home?

Shoulder Workout at Home was developed by ESPRESSO TECH (SMC-PRIVATE) LIMITED. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Shoulder Workout at Home?

People looking at Shoulder Workout at Home also look at these health & fitness apps: Arm Workout - Biceps, Triceps, Chest Workout for Men at Home, Home Workout no Equipment :Men, 30 Day Chest Challenge P4P, Dumbbell Home Workouts.

Share Shoulder Workout at Home

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