SigmaLifting
SigmaLifting is made and published by SigmaLifting LLC. AppBrain is an independent app data site and isn't affiliated with SigmaLifting LLC. The app name, icon, screenshots and description belong to SigmaLifting LLC and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 2 ratings
- Last updated
- May 8, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
App Store top chartsApp Store Rankings for SigmaLifting
Competitors
Similar apps and more from SigmaLifting LLCAlternatives to SigmaLifting
Releases
Updates seen on the App Store- Version
- 1.0.3
- Launched
- December 2025
No changelog data
User feedback
Ratings and reviews on the App StoreComments on SigmaLifting for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 35.8 MB
- Content rating
- Everyone
Technologies used by SigmaLifting
About the app and developer
About SigmaLifting
SigmaLifting is a health & fitness app developed by SigmaLifting LLC.
User Ratings
SigmaLifting is rated 5.00 out of 5 stars. The rating is based on 2 ratings.
App Information
SigmaLifting is freely available from the App Store. The app size is 35.76 MB. The latest version available is 1.0.3. The last update was on May 8, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since December 2025.
Developer information for SigmaLifting LLC
Address:
Frequently asked questions about SigmaLifting
Is SigmaLifting free?
Yes. SigmaLifting is free on the App Store.
Is SigmaLifting still available?
Yes. SigmaLifting is on the App Store, and the last update we saw was on May 8, 2026.
How large is SigmaLifting?
SigmaLifting is 35.76 MB.
Is SigmaLifting suitable for children?
App Store rates the content of SigmaLifting as suitable for everyone.
How do people rate SigmaLifting?
SigmaLifting scores 5.00 out of 5 stars, from 2 ratings on the App Store.
Who made SigmaLifting?
SigmaLifting was developed by SigmaLifting LLC. It is listed in the health & fitness category on the App Store.
What are the best alternatives to SigmaLifting?
People looking at SigmaLifting also look at these health & fitness apps: DailyRep: Master Every Workout, CREVIK Healing, GripProject, Plate Pro - Barbell Calculator, ScalePT - Trainer Business App.
Store listing
By SigmaLifting LLC, from the App Store
Description by SigmaLifting LLC Written by the developer, not by AppBrain. Click to read.
SigmaLifting is a purpose-built programming app for powerlifting. It helps you set up percentage-based prescriptions, RPE targets, backoff sets, fatigue drops, and deloads in minutes—without the fragility of formulas or the hassle of spreadsheet upkeep.
PROGRAM ONCE, RUN FOREVER
Build reusable templates and run them again anytime with clean, cycle-by-cycle tracking.
REAL PROGRAMMING LOGIC, NO SPREADSHEET WORKAROUNDS
Percentages, 1RM anchoring, backoff sets, fatigue drops, and straightforward deloads are built in. No cell references, hidden formulas, or broken links.
INSTANT UPDATES
Adjust a 1RM, change a percentage, or refine your plan and see your prescriptions update immediately.
100% OFFLINE. NO ACCOUNT REQUIRED.
Your data stays on your device. No cloud, no login.
EXPORT AND SHARE WITH CONFIDENCE
And yes, you can export everything as clear, readable spreadsheets (XLSX) or JSON anytime—and import them back. Share programs with training partners and keep results identical across devices.
KEY FEATURES
• Blocks & periodization — structure multi-week training phases
• Set groups — program identical sets efficiently
• Percentage-based weights — link prescriptions to squat, bench, or deadlift 1RM
• 1RM anchoring — tie accessories to main lift maxes
• Backoff sets — auto-calculate from prior set performance
• Fatigue drops — reduce load when RPE exceeds your threshold
• Simple deloads — final week auto-calculates from the previous week
• Variable logging — track weight, reps, RPE, or your preferred combination
• Auto-suggested weights — recommendations based on 1RM, reps, and target RPE
DESIGNED FOR MOBILE
Spreadsheets weren't made for phones. SigmaLifting is. You get the same programming depth with a fast, clean interface that fits how you actually train.
WHO IT'S FOR
Powerlifters, strength athletes, and coaches who build plans with percentages, RPE, or both. If you’ve ever maintained a training block in Sheets and wished it felt simpler and more reliable, SigmaLifting is built for you.