Simple Breathwork - Slow

Slow is a calm, distraction-free breathing app.

Set your own inhale, hold, and exhale, choose how many rounds you want, and let a gentle visual guide carry you through — quietly and clearly.

No accounts. No noise. No ads. Just breathe.

Not sure where to start? Begin with a guided preset:

• Calm — slow your nervous system
• Sleep — wind down and fall asleep faster
• Focus — settle into flow
• Energy — a quick, natural lift
• Stress Reset — find center in about a minute

Or build your own pattern from scratch and tune every phase of the breath to exactly what feels right.

Every session is led by a clear visual countdown, so you can lower your shoulders, close your eyes, and simply follow along. Keep a daily streak going to turn a few quiet minutes into a habit.

What's inside:

• Fully adjustable inhale, hold, and exhale timing
• Five guided presets for sleep, focus, calm, energy, and stress
• A clean, beautiful breathing animation and countdown
• Daily streak tracking
• Minimal, calming design that stays out of your way
• Start instantly — no sign-up, no account, no ads

— Slow Pro —

Slow is free to use. Slow Pro is an optional upgrade that adds:

• Unlimited custom presets — save your own breathing patterns and reuse them in a tap
• Full streak history — see every session you've ever completed, not just the last week
• Support independent development, and unlock all future Pro features

Choose what suits you: a monthly or yearly subscription, or a one-time lifetime unlock.

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel anytime in your App Store account settings. The lifetime option is a single, non-renewing purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://jamesbtlr.com/slow/privacy.html