Simple Gym

Simple Gym is a clean, fast workout tracker built for lifters who want to log sets and get on with training — no accounts, no subscriptions, no clutter.

LOG WORKOUTS IN SECONDS
• 500+ built-in exercises across every muscle group and equipment type
• Lightning-fast fuzzy search — type "bp bench" and find it instantly
• Log weight and reps with smart prefill based on your last session
• See exactly what you lifted last time, right in the input fields
• Supersets, bodyweight movements, cardio, and flexibility work all supported
• Create unlimited custom exercises

REST TIMER THAT WORKS FOR YOU
• Automatic rest timer after every set
• Live Activity on your Lock Screen and Dynamic Island
• Customizable duration with pause, resume, and skip

TRACK YOUR PROGRESS
• Automatic personal record detection and history
• Interactive progress charts for every exercise
• Volume tracking and muscle group distribution
• Workout recommendations that spot undertrained body parts
• Full workout history with rich session details

HEART RATE & HEALTH ANALYTICS
• Connects with Apple Health to show heart rate, calories, and effort for each session
• Heart rate zones and training load (TRIMP)
• Heart rate recovery and VO2 Max insights with age-personalized context
• Simple Gym only reads health data — it never writes or shares it

YOUR DATA STAYS YOURS
• Everything is stored on your device
• Optional automatic backups to your private iCloud Drive
• Export and import your complete workout history
• No account required, no ads, no tracking

Whether you're chasing your first pull-up or your next 500 lb deadlift, Simple Gym keeps the focus where it belongs: on the bar.