Sip - Hydration Reminder App

Sip is a dead-simple water reminder for iPhone, iPad, and Apple Watch.

No goals. No ounce counters. No streaks. Just a quiet nudge when it’s time to drink—and one tap when you have.

WHY SIP
Most hydration apps turn drinking water into homework. Sip doesn’t. It’s built like Apple’s Stand reminder: show up on a steady beat during your day, then get out of the way.

HOW IT WORKS
• Set your rhythm — every 30 minutes to every few hours
• Set your schedule — active hours and days that match your life
• Get a reminder — “Time to sip”
• Tap I sipped — from the notification, the Home screen, or your Watch
• Done — the next nudge is scheduled automatically

ONE TAP, ANYWHERE
Dismiss from the lock screen, Notification Center, the Sip app, or Apple Watch. No hunting through menus. No logging how much you drank.

BUILT TO STAY OUT OF YOUR WAY
• Offline-first local reminders
• Time-sensitive alerts so you actually notice them
• Sound on or off
• Pause anytime
• Dark, glanceable design

WHAT SIP DOES NOT DO
• Track volume or cups
• Require an account
• Upload your data
• Gamify hydration

Sip is for people who just want to remember to drink water—and move on with their day.

Medical note: Sip is a personal reminder tool, not a medical device. It does not provide health advice.