Six Pack Workout For Men
Six Pack Workout For Men is made and published by Ngoc Thanh Pham. AppBrain is an independent app data site and isn't affiliated with Ngoc Thanh Pham. The app name, icon, screenshots and description belong to Ngoc Thanh Pham and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 18, 2025
- Size
- 57.0 MB
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Store listing
By Ngoc Thanh Pham, from the App StoreDescription by Ngoc Thanh Pham Written by the developer, not by AppBrain. Click to read.
Six Pack Workout helps you build muscle, burn fat, and achieve six-pack abs at home – a scientific, personalized program for everyone, every goal.
Get six-pack abs and a sculpted body like a pro athlete – right at home, with just a few minutes each day.
Six Pack Workout is a personalized fitness app designed for both men and women to achieve six-pack abs, toned arms, shoulders, and a fully defined physique. With a wide range of workouts including fitness, yoga, pilates, and cardio, it adapts to every fitness level and goal.
Why choose Six Pack Workout?
* Scientifically designed programs targeting abs, arms, shoulders, and thighs with progressive difficulty to ensure real results.
* Professional guidance from certified trainers and nutrition experts to guarantee safety and effectiveness.
* Smart device syncing to track heart rate, steps, and real-time performance analytics.
* Personalized progress tracking with instant feedback to keep your motivation high.
Tailored for every user group:
* Bodybuilders & Fitness Models: Muscle-building and fat-loss routines for a competition-ready physique.
* Fighters & Endurance Athletes: Core-strengthening programs to enhance stamina, flexibility, and resilience.
* Footballers & Speed Athletes: Improve balance, acceleration, and body control with cardio-core training.
* Actors & Sports Models: Maintain a lean, camera-ready physique that stands out.
* Badminton Enthusiasts: Build core strength and agility for faster, more explosive gameplay.
* Overweight & Weight-Loss Seekers: Easy-to-follow guided plans designed to burn fat and improve overall health.
Key features that drive your results:
* Home abs workout plan with step-by-step guidance.
* Six pack abs in 30 days: clear roadmap to fast, visible results.
* Muscle building for beginners: tailored programs for newcomers to fitness.
* Workouts for badminton players: improve agility, balance, and core power.
* Fat-burning workout mixes: cardio, fitness, and pilates combined for maximum results.
Six Pack Workout is more than just another workout app; it is your personal trainer in your pocket, available 24/7. Built on science, advanced technology, and expert advice, it empowers you to achieve the best version of yourself.
Ready to start? Download Six Pack Workout – Abs & Core Training today and turn six-pack abs, strength, and total confidence into your reality.
Updates:
- Fix small bugs, optimize UI, and flow
- Add more strength workouts
- Support multiple languages
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 57.0 MB
- Content rating
- Medium
Technologies used by Six Pack Workout For Men
Releases
Updates seen on the App Store- Version
- 1.3
- Launched
- July 2025
No changelog data
Alternatives
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About the app and developer
About Six Pack Workout For Men
Six Pack Workout For Men is a health & fitness app developed by Ngoc Thanh Pham.
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The app has no ratings yet.
App Information
Six Pack Workout For Men is freely available from the App Store. The app size is 57.04 MB. The latest version available is 1.3. The last update was on October 18, 2025.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since July 2025.
Developer information for Ngoc Thanh Pham
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