Sleep Apps Block - Owl Lock
Sleep Apps Block - Owl Lock is made and published by Ohad Zadok. AppBrain is an independent app data site and isn't affiliated with Ohad Zadok. The app name, icon, screenshots and description belong to Ohad Zadok and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- February 24, 2026
Rankings
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Releases
Updates seen on the App Store- Version
- 1.0.0
- Launched
- February 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 40.9 MB
- Content rating
- Everyone
Technologies used by Sleep Apps Block - Owl Lock
About the app and developer
About Sleep Apps Block - Owl Lock
Sleep Apps Block - Owl Lock is a health & fitness app developed by Ohad Zadok.
What is the rating of Sleep Apps Block - Owl Lock?
Sleep Apps Block - Owl Lock has no ratings yet.
Is Sleep Apps Block - Owl Lock free?
Sleep Apps Block - Owl Lock is free. The app size is 40.87 MB. The latest version available is 1.0.0. The last update was on February 24, 2026.
What are the requirements for Sleep Apps Block - Owl Lock?
The app has a content rating of Everyone. The app has been available on the App Store since February 2026.
Developer information for Ohad Zadok
Address:
Frequently asked questions about Sleep Apps Block - Owl Lock
Is Sleep Apps Block - Owl Lock free?
Yes. Sleep Apps Block - Owl Lock is free on the App Store.
Is Sleep Apps Block - Owl Lock still available?
Yes. Sleep Apps Block - Owl Lock is on the App Store, and the last update we saw was on February 24, 2026.
How large is Sleep Apps Block - Owl Lock?
Sleep Apps Block - Owl Lock is 40.87 MB.
Is Sleep Apps Block - Owl Lock suitable for children?
App Store rates the content of Sleep Apps Block - Owl Lock as suitable for everyone.
Who made Sleep Apps Block - Owl Lock?
Sleep Apps Block - Owl Lock was developed by Ohad Zadok. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Sleep Apps Block - Owl Lock?
People looking at Sleep Apps Block - Owl Lock also look at these health & fitness apps: HELD: Sleepmaxxing Pink Noise, Sleeper – Block Apps for Sleep, RemindMew: Achieve Goals, Bedtime Reminder: Sleep Now, Sheeping: Sleep & App Block.
Store listing
By Ohad Zadok, from the App Store
Description by Ohad Zadok Written by the developer, not by AppBrain. Click to read.
Owl Lock is a sleep time app that locks distracting apps during your bedtime hours and replaces late-night scrolling with short sleep meditation activities.
Stop scrolling. Start sleeping.
SET YOUR SLEEP TIME
• Choose when to block apps - your phone protects you automatically
• Auto sleep protection activates every night on schedule
• Pick which apps to lock: social media, games, news and more
• 15-minute break option if you truly need access
SLEEP MEDITATION ACTIVITIES
When you reach for a blocked app at night, Owl Lock gently guides you back to sleep:
• Breathe - a calming 4-second inhale, 6-second exhale cycle that slows your body for sleep
• Release tension - a step-by-step body scan that relaxes shoulders, jaw, hands and feet
• Mental reset - focus on calming words to quiet racing thoughts
Each activity takes about 60 seconds - just enough to break the scrolling loop and let sleep return.
AUTO SLEEP PROTECTION
• Apps lock automatically at your chosen sleep time
• No willpower needed - Owl Lock does the work for you
• Wake up and apps unlock on schedule
• Track your streak of protected nights
WHY IT WORKS
Late-night phone use keeps your brain alert when it should be winding down. Owl Lock creates a gentle pause between you and your apps so your mind can slow down and sleep can start.
WHO IT'S FOR
• Night scrollers who can't put the phone down
• Light sleepers who reach for their phone when they wake up
• Anyone who stays up later than planned because of apps
• People who want to build a healthier sleep time routine
WHAT USERS EXPERIENCE
• Up to 60 extra minutes of restful sleep per night
• Fewer wake-ups that turn into scrolling sessions
• A calmer mind at bedtime with guided sleep meditation
Owl Lock uses Apple Screen Time to block apps securely. Your data stays private and on your device.
Using the app require a subscription. Free trail available.
Important: Owl Lock is a wellness tool designed to support healthy sleep habits. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for sleep-related health concerns.
Support: https://owl-lock.web.app/support
Privacy Policy: https://owl-lock.web.app/privacy
Terms of Use: https://owl-lock.web.app/terms