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App Store Apps > Health & Fitness > Sleep Cycle
Sleep Cycle icon

Sleep Cycle

1.0
Josue Montano
0.00
0 reviews
Free

Sleep Cycle Screenshot 1 of 4
Sleep Cycle Screenshot 2 of 4
Sleep Cycle Screenshot 3 of 4
Sleep Cycle Screenshot 4 of 4
Screenshots by Josue Montano, from the the App Store listing
View on the App Store

AppBrain's verdict

Last updated
February 1, 2022
Size
82.0 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on Sleep Cycle for iOS

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Store listing

By Josue Montano, from the App Store
Description by Josue Montano Written by the developer, not by AppBrain. Click to read.
Feel groggy in the morning sometimes? That's called sleep inertia, it means you've woken up during a sleep cycle.


Sleep Cycle App was created to help you sleep better. It takes into account how long it takes the average human to fall asleep and then tells you when to wake up based on REM sleep cycles.


This calculator aims to help you avoid this by counting backwards in sleep cycles of 90 minutes to help you wake up feeling refreshed.
A sleep cycle lasts about 90 minutes and a good night's sleep consists of 5-6 sleep cycles. If you wake up in the middle of a sleep cycle, you will feel groggy even if you've completed several cycles prior to waking up.

Safety and technology

Found in the app by AppBrain
Price
Free
App size
82.0 MB
Content rating
Everyone

Technologies used by Sleep Cycle

Releases

Updates seen on the App Store
Version
1.0
Launched
February 2022

No changelog data

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Rankings

App Store top charts

App Store Rankings for Sleep Cycle

This app is not ranked

About the app and developer

About Sleep Cycle

Sleep Cycle is a health & fitness app developed by Josue Montano.

User Ratings

The app has no ratings yet.

App Information

Sleep Cycle is freely available from the App Store. The app size is 82.03 MB. The latest version available is 1.0. The last update was on February 1, 2022.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since February 2022.

Sleep Cycle is made and published by Josue Montano. AppBrain is an independent app data site and isn't affiliated with Josue Montano. The app name, icon, screenshots and description belong to Josue Montano and are shown as published on the App Store.

Developer information for Josue Montano

Josue Montano

Address:

Share Sleep Cycle

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Overview Alternatives Reviews Rankings Technology
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