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App Store Apps > Health & Fitness > Sleep for Anxiety & Insomnia
App profile & analytics · Health & Fitness · Data updated 2026-10-10
Sleep for Anxiety & Insomnia icon

Sleep for Anxiety & Insomnia

by Svitlana Kyrylova · Free · Version 1.1.7
Availability On the App Store since July 2026 ↗
Rating on App Store
5.00/5
1 ratings
Rating
5.00
1 reviews
Best rank
–
not in the top lists
Last updated
August 22, 2026
1.1.7
AppBrain's verdict

It doesn't have enough ratings yet to judge what users think.

Sleep for Anxiety & Insomnia is made and published by Svitlana Kyrylova. AppBrain is an independent app data site and isn't affiliated with Svitlana Kyrylova. The app name, icon, screenshots and description belong to Svitlana Kyrylova and are shown as published on the App Store.

About Sleep for Anxiety & Insomnia

Sleep for Anxiety & Insomnia is a health & fitness app developed by Svitlana Kyrylova.

User Ratings

Sleep for Anxiety & Insomnia is rated 5.00 out of 5 stars. The rating is based on one rating ratings.

App Information

Sleep for Anxiety & Insomnia is freely available from the App Store. The app size is 8.07 MB. The latest version available is 1.1.7. The last update was on August 22, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since July 2026.

Description by Svitlana Kyrylova (from the App Store)
You lie down exhausted — and your mind starts running. The lists. The what-ifs. The 3am wake-ups. If sleep has started to feel like something you have to win, this app is built for you.

A gentle sleep app for the anxious, racing mind. Not another app that measures you — no sleep scores, no grades, no pressure. Just calm, understanding, and a way back to rest.

WHY IT'S DIFFERENT Most sleep apps either drown you in sounds or turn your night into a performance to track. This one does neither. It's warm, unhurried, and made for minds that already worry about sleep — because being graded is the last thing an anxious mind needs at 3am.

GUIDED PROGRAMS FOR THE ANXIOUS MIND At its heart is Calm Your Racing Mind — a gentle, night-by-night program that helps you understand how your own sleep works, quiet the mental noise, and build a small set of tools you can return to on the hard nights. Night by night, sleep stops being a battle.

WHAT'S INSIDE
• Calming sounds, white & brown noise, rain and nature
• Sleep stories and gentle meditations for a busy mind
• Guided programs that gently retrain the patterns that keep you awake
• Tools for 3am wake-ups, racing thoughts, and the nights before a big day

A KINDER WAY TO SLEEP You don't need perfect sleep. No one sleeps perfectly. A hard night is not a verdict — it's just a night. It helps you meet the quiet hours with less pressure, so rest can find you on its own.

FREE TO START Calming sounds and your first night are free. Premium unlocks the full guided programs and library.

— This is gentle self-help, not medical treatment. If sleep has been hard for a long time, or you have a condition like sleep apnea, please talk to a professional.



Privacy Policy
https://telegra.ph/Privacy-Policy-10-27-13

Terms and Conditions
https://telegra.ph/Terms-and-Conditions-01-17
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Screenshots

Sleep for Anxiety & Insomnia Screenshot 1 of 3
Sleep for Anxiety & Insomnia Screenshot 2 of 3
Sleep for Anxiety & Insomnia Screenshot 3 of 3
Screenshots by Svitlana Kyrylova, from the the App Store listing
5.00 · 1 reviews
Official page on the App Store

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Changelog of Sleep for Anxiety & Insomnia

No changelog data

Developer information for Svitlana Kyrylova

Svitlana Kyrylova

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App Store Rankings for Sleep for Anxiety & Insomnia

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Technologies used by Sleep for Anxiety & Insomnia

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