SleepFlō: Hydrate & Sleep
SleepFlō: Hydrate & Sleep is made and published by MyShoperoo. AppBrain is an independent app data site and isn't affiliated with MyShoperoo. The app name, icon, screenshots and description belong to MyShoperoo and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 4.72
- 18 ratings
- Last updated
- October 13, 2026
- Size
- 95.6 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on SleepFlō: Hydrate & Sleep for iOS
We don't have enough comments to show example comments. Please check back later.
Store listing
By MyShoperoo, from the App Store
Description by MyShoperoo Written by the developer, not by AppBrain. Click to read.
===============================================
4.8 STAR RATED • THOUSANDS OF USERS • OVER 100,000 HYDRATION LOGS
The only hydration tracker that monitors both water intake AND bathroom visits to reveal your body's true hydration patterns. Discover how smart hydration timing can transform your sleep quality.
INSTANT HYDRATION INSIGHTS
• Free daily water intake calculator
• Personalized hydration recommendations based on your weight and lifestyle
• Real-time hydration balance scoring
• Sleep quality correlation tracking
COMPREHENSIVE TRACKING FEATURES
• Precision water intake logging
• Bathroom visit frequency monitoring
• Evening hydration optimization
• Customizable hydration reminders
• Visual pattern recognition charts
• Weekly performance analytics
BETTER SLEEP THROUGH SMART HYDRATION
• Minimize nighttime bathroom interruptions
• Optimize hydration timing for deeper sleep
• Track sleep-hydration correlations
• Get personalized evening hydration schedules
• Understand your body's unique patterns
WHY SLEEPFLŌ IS DIFFERENT
Unlike basic water reminder apps, SleepFlō provides comprehensive analytics that help you understand your body's unique hydration needs. With over 100,000 hydration logs from real users, our insights are proven and reliable.
Key benefits our users experience:
• Better sleep quality through optimized hydration timing
• Reduced nighttime wake-ups from bathroom visits
• Improved hydration consistency throughout the day
• Increased daily energy levels
• Better understanding of personal hydration patterns
PRIVACY AND SECURITY
• HealthKit integration for sleep data only
• No personal data stored on our servers
• Complete privacy protection
• Secure, encrypted data handling
PERFECT FOR
• Health-conscious individuals tracking wellness
• Fitness enthusiasts and athletes
• People experiencing sleep disruptions
• Anyone wanting to improve hydration habits
• Those needing detailed health tracking
START FREE TODAY
Download SleepFlō and join thousands of users who have improved their hydration habits and sleep quality through our proven tracking system.
MEDICAL DISCLAIMER
SleepFlō is not a medical app. Water intake suggestions are estimates based on your weight and activity level. Please consult your healthcare provider for specific medical hydration needs or if you have underlying health conditions.
SUPPORT AND FEEDBACK
We value our user community! Contact us at:
support@mysleepflo.com
TERMS AND PRIVACY
Terms of Service: https://www.termsfeed.com/live/72f607d4-de0c-4b80-be49-911a3d156c2a
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 95.6 MB
- Content rating
- Everyone
Technologies used by SleepFlō: Hydrate & Sleep
Releases
Updates seen on the App Store- Version
- 1.3.0
- Launched
- March 2025
No changelog data
Alternatives
Similar apps and more from MyShoperoo
Rankings
App Store top chartsApp Store Rankings for SleepFlō: Hydrate & Sleep
About the app and developer
About SleepFlō: Hydrate & Sleep
SleepFlō: Hydrate & Sleep is a health & fitness app developed by MyShoperoo.
User Ratings
SleepFlō: Hydrate & Sleep is rated 4.72 out of 5 stars. The rating is based on 18 ratings.
App Information
SleepFlō: Hydrate & Sleep is freely available from the App Store. The app size is 95.57 MB. The latest version available is 1.3.0. The last update was on October 13, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2025.
Developer information for MyShoperoo
Address:
Frequently asked questions about SleepFlō: Hydrate & Sleep
Is SleepFlō: Hydrate & Sleep free?
Yes. SleepFlō: Hydrate & Sleep is free on the App Store.
Is SleepFlō: Hydrate & Sleep still available?
Yes. SleepFlō: Hydrate & Sleep is on the App Store, and the last update we saw was on October 13, 2026.
How large is SleepFlō: Hydrate & Sleep?
SleepFlō: Hydrate & Sleep is 95.57 MB.
Is SleepFlō: Hydrate & Sleep suitable for children?
App Store rates the content of SleepFlō: Hydrate & Sleep as suitable for everyone.
How do people rate SleepFlō: Hydrate & Sleep?
SleepFlō: Hydrate & Sleep scores 4.72 out of 5 stars, from 18 ratings on the App Store.
Who made SleepFlō: Hydrate & Sleep?
SleepFlō: Hydrate & Sleep was developed by MyShoperoo. It is listed in the health & fitness category on the App Store.
What are the best alternatives to SleepFlō: Hydrate & Sleep?
People looking at SleepFlō: Hydrate & Sleep also look at these health & fitness apps: My Hydration: Water Reminder, Foodspark: Food Log & Tracker, Interval Exercise Timer ™, Apricot: Ingredient Checker, MealMate: Protein Meal Plan.