App profile & analytics · Health & Fitness · Data updated 2026-10-24

SleepGrids – Sleep & Habit Log

by Yu Ngon Ng · Free · Version 1.0

Availability On the App Store since February 2026 ↗

SleepGrids – Sleep & Habit Log is made and published by Yu Ngon Ng. AppBrain is an independent app data site and isn't affiliated with Yu Ngon Ng. The app name, icon, screenshots and description belong to Yu Ngon Ng and are shown as published on the App Store.

About SleepGrids – Sleep & Habit Log

SleepGrids – Sleep & Habit Log is a health & fitness app developed by Yu Ngon Ng.

User Ratings

The app has no ratings yet.

App Information

SleepGrids – Sleep & Habit Log is freely available from the App Store. The app size is 2.66 MB. The latest version available is 1.0. The last update was on February 24, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since February 2026.

Description by Yu Ngon Ng (from the App Store)

Stop guessing why you're tired.

SleepGrids shows you exactly how your daily habits connect to your sleep — through simple color-coded grids that reveal patterns at a glance.

HOW IT WORKS
- Morning Log: 10 seconds to record your sleep time and quality.
- Habit Check-in: One tap to track caffeine, exercise, screen time,
alcohol, and more.
- Spot the Pattern: Watch your personal grid fill in — and see
which habits light up on your worst (and best) nights.

WHY THOUSANDS CHOOSE SLEEPGRIDS
- No scores, no stress — you discover your own insights.
- Shareable heatmaps to celebrate your streaks.
- 100% private — data lives on your device & your own iCloud.
We never see it. Ever.
- No ads. No tracking. No fluff.

DISCLAIMER
SleepGrids is for informational purposes only and is not a substitute for professional medical advice. If you have concerns about a sleep disorder or medical condition, please consult a qualified healthcare provider.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sleepgrids.com/privacy/

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Screenshots

SleepGrids – Sleep & Habit Log Screenshot 1 of 6

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Screenshots by Yu Ngon Ng, from the the App Store listing

Official page on the App Store

Changelog of SleepGrids – Sleep & Habit Log

No changelog data

Developer information for Yu Ngon Ng

Yu Ngon Ng

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App Store Rankings for SleepGrids – Sleep & Habit Log

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Technologies used by SleepGrids – Sleep & Habit Log

Frequently asked questions about SleepGrids – Sleep & Habit Log

Is SleepGrids – Sleep & Habit Log free?

Yes. SleepGrids – Sleep & Habit Log is free on the App Store.

Is SleepGrids – Sleep & Habit Log still available?

Yes. SleepGrids – Sleep & Habit Log is on the App Store, and the last update we saw was on February 24, 2026.

How large is SleepGrids – Sleep & Habit Log?

SleepGrids – Sleep & Habit Log is 2.66 MB.

Is SleepGrids – Sleep & Habit Log suitable for children?

App Store rates the content of SleepGrids – Sleep & Habit Log as suitable for everyone.

Who made SleepGrids – Sleep & Habit Log?

SleepGrids – Sleep & Habit Log was developed by Yu Ngon Ng. It is listed in the health & fitness category on the App Store.

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