slotho

slotho is your complete health and wellness companion.

Track what you eat, how you move and how you sleep — then discover the connections between them.

FOOD LOGGING
- Barcode search
- Name search
- Offline food catalogue — no connection needed
- Favourite foods for faster logging
- Build meals and recipes from your own ingredients
- Works with Apple Health

INSIGHTS (PRO)
- Discover how what you eat affects how you feel
- Correlations worked out on your device — your data never leaves your iPhone
- Weekly recap: this week against last, metric by metric
- Daily balance score
- Your full history, as far back as you have logged

NUTRITIONAL INFORMATION
- Daily consumption chart
- Dietary energy vs energy spent
- Water intake
- Caffeine intake
- Alcohol intake
- Weight logging
- Track carbohydrates, protein, fat, fibre, sugars and sodium

FASTING TIMER
- Set your fasting schedule for each day of the week
- Eating window notifications

WORKOUT PLANS
- Create them on iPhone, track them on Apple Watch

SLEEP AND DIGESTION
- Review your sleep stages and duration
- Log bowel movements to keep track of digestive health

APPLE WATCH
- Log water, caffeine, weight and bowel movements
- Run your workout plan from your wrist

Also available on iPad and macOS, with logging actions synchronised through Apple Health and iCloud.

Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/