Smoke Tracker

SmokeTrack helps you quit smoking on your own terms — whether you want
to stop today, cut down gradually, or simply understand your habits first.

No judgment. No pressure. Just honest tracking and real motivation.

THREE PATHS TO QUITTING
Cold Turkey — Stop completely. Zero is the goal.
Reduce Gradually — Set a daily limit and lower it week by week.
Track & Understand — Log your smoking, learn your triggers, and
quit when you're ready.

SEE THE MONEY ADD UP
Enter your pack price and SmokeTrack calculates exactly how much
you've saved since day one. Watch your savings grow every day you
stay under your goal.

BEAT CRAVINGS IN THE MOMENT
Tap the craving button and get an instant tip from 100+ proven
techniques. Deep breathing, distraction methods, motivational
reminders — a different one every time so it never feels repetitive.

WATCH YOUR BODY HEAL
A real medical recovery timeline shows you what's happening inside
your body — from 20 minutes after your last cigarette all the way
to 15 years. Milestones unlock as you hit them.

LEVEL UP AS YOU QUIT
Earn XP every time you resist a craving, hit your daily goal, or
complete a smoke-free day. Unlock achievements across streaks,
money saved, and cravings defeated. Level up from Quit Curious
all the way to Smoke-Free Legend.

FULL HISTORY & INSIGHTS
A calendar view shows every day colour-coded by how you did. See
your weekly, monthly, and yearly savings. Track your best streak
vs your current one.

4 BEAUTIFUL THEMES
Warm Light, Health Green, Warm Dark, Health Dark — switch anytime
in settings.

10 LANGUAGES
English, Turkish, Spanish, French, German, Portuguese, Russian,
Arabic, Chinese, and Hindi.

DAILY MOTIVATION
Purely positive notifications — no guilt trips, no reminders about
smoking. Just encouragement, milestone alerts, and streak celebrations.

No subscription. No ads. No account needed. Your data stays on
your device.

Every cigarette you skip is a choice for yourself. SmokeTrack
just makes it easier to keep count.