Smolov Squat Program
Smolov Squat Program is made and published by David Bai. AppBrain is an independent app data site and isn't affiliated with David Bai. The app name, icon, screenshots and description belong to David Bai and are shown as published on the App Store.
AppBrain's verdict
Established- Rating on App Store
- 4.86
- 74 ratings
- Last updated
- June 16, 2018
- Size
- 11.8 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
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Store listing
By David Bai, from the App StoreDescription by David Bai Written by the developer, not by AppBrain. Click to read.
Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 13 week Smolov Squat program. Easily keep track of your workouts each week as you progress through this 3 month long, intensive squat routine.
This program is commonly used for back squats but can adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. Its also meant for experienced lifters and should only be performed by those that are intermediate to advanced l
Smolov was originally designed by the Russian Master of Sports, Sergey Smolov and has been known to add some massive gains to your lifts!
Safety and technology
Found in the app by AppBrain- Price
- $1.99
- App size
- 11.8 MB
- Content rating
- Medium
Technologies used by Smolov Squat Program
Releases
Updates seen on the App Store- Version
- 1.2
- Launched
- November 2017
No changelog data
Alternatives
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Rankings
App Store top chartsApp Store Rankings for Smolov Squat Program
About the app and developer
About Smolov Squat Program
Smolov Squat Program is a health & fitness app developed by David Bai.
User Ratings
Smolov Squat Program is rated 4.86 out of 5 stars. The rating is based on 74 ratings.
App Information
Smolov Squat Program costs $1.99. The app size is 11.81 MB. The latest version available is 1.2. The last update was on June 16, 2018.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since November 2017.
Developer information for David Bai
Address:
Frequently asked questions about Smolov Squat Program
Is Smolov Squat Program free?
No. Smolov Squat Program costs $1.99 on the App Store.
Is Smolov Squat Program still available?
Yes. Smolov Squat Program is on the App Store, and the last update we saw was on June 16, 2018.
How large is Smolov Squat Program?
Smolov Squat Program is 11.81 MB.
Is Smolov Squat Program suitable for children?
App Store gives Smolov Squat Program a medium maturity rating, so it is not meant for young children.
How do people rate Smolov Squat Program?
Smolov Squat Program scores 4.86 out of 5 stars, from 74 ratings on the App Store.
Who made Smolov Squat Program?
Smolov Squat Program was developed by David Bai. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Smolov Squat Program?
People looking at Smolov Squat Program also look at these health & fitness apps: Smolov Squat Calculator, Mandy Polk Fitness, Lakeway Personal Training, Fit Arts Anywhere, CrossFit Conway.
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