Sobella is made and published by
Richard Holmes.
AppBrain is an independent app data site and isn't affiliated with Richard Holmes.
The app name, icon, screenshots and description belong to Richard Holmes and are shown as
published on the App Store.
About Sobella
Sobella is a health & fitness app developed by Richard Holmes.
User Ratings
The app has no ratings yet.
App Information
Sobella is freely available from the App Store. The app size is 12.79 MB. The latest version available is 1.6. The last update was on September 18, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since June 2026.
Description by Richard Holmes(from the App Store)
Sobella is your personal companion for transforming your relationship with alcohol.
Whether you're newly sober or years into your journey, Sobella gives you the tools, support, and daily rituals to stay on track — without judgment, without lectures. Just quiet, consistent support.
YOUR AI CHECK-IN COMPANION Every day, check in with a warm, non-judgmental AI companion that's always ready to listen. Share how you're feeling, work through cravings, and get gentle reframes that keep you moving forward.
TRACK YOUR JOURNEY See your sober days count build. Log your milestones. Look back on your calendar and watch the months of progress stack up — one day at a time.
JOURNAL Write freely. Capture what's hard, what's good, and what you're learning. Your journal is private and yours alone.
CRAVING TOOLKIT Listen to guided pep talks for the moments that matter — from managing urges to building a new identity. Written for real situations, not generic motivation.
When a wave hits, the Toolkit is ready. Science-backed techniques — Cold Shower + Music, Walk + Podcast, Message Safe Person — give you something to do in the moment that actually works. Build your own custom tools too.
ALCOHOL-FREE DRINKS GUIDE Discover premium alcohol-free beers, wines, and cocktail recipes that are genuinely worth drinking. Because staying sober doesn't mean missing out on the ritual.
MEDITATIONS Calm your nervous system with guided meditations designed specifically for people changing their relationship with alcohol.
BUILT FOR REAL LIFE - No shame, no judgement - Beautiful, minimal design that respects your attention - Synced securely across devices - Built with care by someone who gets it
Start today. One check-in. One day.
Sobella Pro The core app is free. Sobella Pro unlocks AI companion chat, the full lifestyle tracker, and the complete pep talk library. Pro is available as a monthly or annual subscription.
Sobella Pro subscriptions are billed through your Apple ID. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple ID account settings. No partial refunds are given for unused portions of a subscription period.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
