Soberphone: Less Screen Time
Soberphone: Less Screen Time is made and published by Soberphone Inc. AppBrain is an independent app data site and isn't affiliated with Soberphone Inc. The app name, icon, screenshots and description belong to Soberphone Inc and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 11 ratings
- Last updated
- October 8, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Releases
Updates seen on the App Store- Version
- 1.0.8
- Launched
- June 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 121.4 MB
- Content rating
- Medium
Technologies used by Soberphone: Less Screen Time
About the app and developer
About Soberphone: Less Screen Time
Soberphone: Less Screen Time is a productivity app developed by Soberphone Inc.
User Ratings
Soberphone: Less Screen Time is rated 5.00 out of 5 stars. The rating is based on 11 ratings.
App Information
Soberphone: Less Screen Time is freely available from the App Store. The app size is 121.40 MB. The latest version available is 1.0.8. The last update was on October 8, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since June 2026.
Developer information for Soberphone Inc
Address:
Store listing
By Soberphone Inc, from the App Store
Description by Soberphone Inc Written by the developer, not by AppBrain. Click to read.
Social support is one of the most effective tools we have for breaking hard habits. It has decades of research behind it and is core to behavior change of all kinds.
So we're putting it at the center of Soberphone because we want real solutions. We want freedom from our screens. We want to go beyond the blockers, gamification, and focus-hacks.
Here's how it works:
1.) Decide what tech you struggle with and set goals for your ideal use.
2.) Choose how long to use that tech for at each open with the "Unlock" Timer.
3.) Add supporters to motivate real change – they’ll be invited to check in if you go over a goal.
4.) Watch your orb – it changes to reflect your progress. Keep it vibrant by meeting your goals each day.
- THE CONTEXT -
There's a lot to love about our **screens**
The utility, the connection, the whole world in our hands.
But we're totally **hooked**
Hours, weeks, and years of our lives spent unintentionally absorbed.
We're not meant to face this **alone**
It takes a lot more than willpower to get free. And most existing solutions miss the emotional and relational core of the issue.
Healing happens in **connection** not in isolation.
Decades of research on compulsion and addiction are clear on this.
**Peer Support** is one of the most evidence-backed methods for breaking habits. So let's use it.
No cold turkey.
No dumb phones.
No hyper-gamification.
Just flexible support for the screen-life balance you want.
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Soberphone requires an auto-renewable subscription to access its features.
• Annual - $49.99/year (includes a 14-day free trial)
• Monthly - $5.99/month
Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://soberphone.io/privacy