SoliU: Mental Wellness Guide

SoliU: Your Personal Mental Wellness Companion

SoliU is designed to help you understand and improve your mental health by providing personalized insights, easy-to-use tracking tools, and inspiring daily guidance. Whether you’re focused on managing stress, building healthy habits, or gaining insight into your mental wellness, SoliU is here to support you on your journey.

Key Features
Comprehensive Mental Health Testing
Assess your mental well-being with clinically-informed tests for Depression, Anxiety, Stress, Social Media Addiction, Loneliness, and Health-Related Quality of Life (HRQOL). SoliU provides detailed scores for each category, helping you better understand your mental health across multiple areas.

Personalized Insights & Comparisons
After completing each test, view your results and see how you compare with other users. SoliU’s unique hexagon graph visualizes your mental wellness profile, showing both your strengths and areas for growth.

AI Counselor (Interactive Journal)
Share your thoughts and emotions in a safe, supportive space. SoliU’s AI Counselor lets you reflect on your day—both the good and the difficult. When you log negative emotions, the AI responds with comforting, empathetic messages designed to support your mental health journey.

Daily Motivational Quotes
Begin each day with purpose and positivity. SoliU delivers fresh motivational quotes to your home screen to help you stay inspired and focused.

Mood Tracking and Daily Logs
Track your emotions over time with a simple 5-day mood tracker. Identify patterns and make informed decisions for a more balanced and self-aware lifestyle.

Daily Steps Tracking
Stay physically motivated by tracking your daily step count. Maintaining an active lifestyle contributes positively to your mental wellness—and SoliU helps you stay on track.

SoliU is perfect for anyone who wants to improve emotional balance, reduce stress, and build a more mindful routine. Combining evidence-based assessments with AI-driven guidance and daily wellness tools, SoliU makes mental health support accessible anytime, anywhere.