SomniLab

What you can do with SomniLab

Chronotype analysis
Understand your natural sleep tendency and discover a sleep-wake rhythm that suits you best.

Easy logging with screenshot recognition
Import sleep data from screenshots of other services.
SomniLab automatically detects your bedtime and wake-up time, making sleep tracking easier and more convenient.

Automatic analysis of sleep debt and SJL
Track important sleep indicators such as sleep debt and Social Jetlag (SJL) automatically.

Clear and intuitive graphs
View your sleep patterns by day, week, and month, and easily understand changes in your bedtime and wake-up time.

Unique sleep scoring
Turn your sleep into a score so you can quickly see your current condition and track improvements over time.

AI support
Get simple and helpful AI-based guidance for your sleep concerns and ways to improve your habits.

Recommended for people who want to
• improve sleep quality and perform better during the day
• understand their chronotype and build a more natural daily rhythm
• track and analyze sleep without complicated steps
• check advanced sleep metrics like sleep debt and SJL in an easy-to-understand way

SomniLab is your companion for understanding your body clock and building better sleep habits.

Premium Plan
For ¥300/month (auto-renewable), remove ads and enjoy all features more smoothly.

Privacy Policy: https://sites.google.com/view/sleep-researcher
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/