Soothe Note is a free, privacy-first cancer tracker for patients, survivors, caregivers, and families managing treatment, recovery, and life between appointments.
Created by two high school students, one a caregiver and one a two-time cancer survivor, Soothe Note was built around the real challenges of cancer care.
Symptoms, medications, side effects, appointments, questions, and daily changes can be hard to remember, especially on low-energy days. Soothe Note brings everything together in one calm health companion.
Use Soothe Note as a symptom tracker, medication log, appointment planner, health journal, caregiver support tool, and doctor visit organizer.
QUICK DAILY CHECK-INS
Record how you feel in under a minute.
• Track mood and energy
• Log symptoms and intensity
• Mark affected areas on a body chart
• Add quick tags and small wins
• Use voice input when typing feels difficult
• Review previous check-ins
SYMPTOM TRACKING
Log symptoms, pain, and side effects as they happen. Add intensity and body-location details, then edit or delete entries later.
MEDICATION TRACKING
• Add medication names, doses, and schedules
• Record doses as taken, skipped, or taken as needed
• Add missed-dose reasons
• Track side effects and notes
• Monitor medication supply and refills
• Export a medication list
• Receive medication reminders
APPOINTMENT PLANNING
• Save dates, times, providers, and locations
• Create pre-visit checklists
• Write questions for your care team
• Add private post-visit notes
• Export appointments to your calendar
• Review symptoms and medications before a visit
HEALTH INSIGHTS AND REPORTS
• Review mood, energy, symptom, and medication trends
• View symptom intensity over time
• Explore possible connections between health changes
• Create printable health reports
• Generate Daily, Appointment, and 7-Day care summaries
• Copy, email, or download summaries
PRIVATE JOURNAL
Write personal reflections, track mood, and add tags. Sensitive information is encrypted before syncing.
PATIENT AND CAREGIVER CONNECTION
Patients can privately track their health and choose to share updates with trusted caregivers.
Caregivers can:
• View recent check-ins
• Review symptoms and medication adherence
• Follow mood and energy changes
• Receive alerts for concerning changes
• Send gentle support pings
• Complete caregiver wellness check-ins
• Support multiple linked patients
Patients can connect with more than one caregiver using a secure sharing code. Caregiver access is read-only by default.
BUILT FOR PRIVACY
• End-to-end encryption for sensitive information
• No ads
• No social feed
• No third-party tracking
• Secure accounts
• Offline-first storage
• Data export tools
• Account and data deletion
• Optional session controls for shared devices
DESIGNED FOR LOW-ENERGY DAYS
Cancer care is already complicated. The app should not be.
Soothe Note uses clear navigation, quick actions, voice input, and simple daily workflows so important information can be recorded without added stress.
LANGUAGE SUPPORT
Available in English, Spanish, French, German, Portuguese, Italian, Dutch, Polish, Turkish, Russian, Arabic, Hindi, Chinese, Japanese, and Korean.
WHO SOOTHE NOTE IS FOR
• Cancer patients and survivors
• Parents, family members, and caregivers
• People managing medications and side effects
• Patients preparing for doctor visits
• Anyone seeking a simpler way to organize cancer care
Soothe Note is free to use.
MEDICAL DISCLAIMER
Soothe Note is an organizational and informational tool. It does not provide medical advice, diagnosis, emergency monitoring, or treatment. Always contact your doctor or care team with medical questions. Contact emergency services during a medical emergency.
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