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App Store Apps > Health & Fitness > SotoMethod On Demand
SotoMethod On Demand icon

SotoMethod On Demand

by SOTO METHOD LLC · Health & Fitness · Free
On the App Store since September 2022 · Data updated 2026-10-17
App Store

SotoMethod On Demand is made and published by SOTO METHOD LLC. AppBrain is an independent app data site and isn't affiliated with SOTO METHOD LLC. The app name, icon, screenshots and description belong to SOTO METHOD LLC and are shown as published on the App Store.

AppBrain's verdict

Loved by users
Rating on App Store
4.94
273 ratings
Last updated
October 17, 2026

Users love it: 4.9 stars from 273 ratings.

Rankings

App Store top charts

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This app is not ranked

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Also available on Google Play

SotoMethod On Demand icon SotoMethod On Demand
Soto Method
0.0
Free
100+

Releases

Updates seen on the App Store
Version
10.600.1
Launched
September 2022

No changelog data

User feedback

Ratings and reviews on the App Store

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Technology

Found in the app by AppBrain
Price
Free
App size
85.6 MB
Content rating
Everyone

Technologies used by SotoMethod On Demand

About the app and developer

About SotoMethod On Demand

SotoMethod On Demand is a health & fitness app developed by SOTO METHOD LLC.

What is the rating of SotoMethod On Demand?

SotoMethod On Demand is rated 4.94 out of 5 stars, based on 270 ratings.

Is SotoMethod On Demand free?

SotoMethod On Demand is free. The app size is 85.58 MB. The latest version available is 10.600.1. The last update was on October 17, 2026.

What are the requirements for SotoMethod On Demand?

The app has a content rating of Everyone. The app has been available on the App Store since September 2022.

Developer information for SOTO METHOD LLC

SOTO METHOD LLC

Address:

Share SotoMethod On Demand

Store listing

By SOTO METHOD LLC, from the App Store
SotoMethod On Demand Screenshot 1 of 4
SotoMethod On Demand Screenshot 2 of 4
SotoMethod On Demand Screenshot 3 of 4
SotoMethod On Demand Screenshot 4 of 4
Screenshots by SOTO METHOD LLC, from the the App Store listing
Description by SOTO METHOD LLC Written by the developer, not by AppBrain. Click to read.
The Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we sustain that burn through a series of dynamic movements. And we move on.

Light it up. Let it burn. Keep going.

That same isometric hold becomes your active recovery. We optimize your time through intentional transitions: as one muscle recovers, the next one ignites.

Soto is an inclusive space for people of all backgrounds and fitness levels to build strength and endurance. It is a time-based practice that taps into our mental fortitude. Holding on for just one more second serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most.

Workouts:

Four new workouts published every Monday
250+ videos available
Workouts ranging from 5 to 45 minutes
No equipment required, but if you want to turn up the burn we use 1-5lbs hand-weights along with resistance bands.
No internet? No problem. Download any video for offline viewing.

The obsession with Soto is real - see and feel for yourself the difference. You just have to try it. Start your free trial today!


To access all features and content you can subscribe to SotoMethod On Demand on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://sotomethod.vhx.tv/tos
Privacy Policy: https://sotomethod.vhx.tv/privacy
Official page on the App Store Also on Google Play
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Overview Alternatives Reviews Rankings Technology
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