Sprig Kitchen

Sprig is the kitchen app that cooks with you. Turn a craving, a photo, a printed menu or the food in your fridge into a real recipe, plan the week, shop once, and cook hands-free with the timers on your wrist. Your household shares one list and one pantry, and the cooks you follow show up in your recipes.

COOK HANDS-FREE
- Cooking mode reads each step aloud and listens for the next one, so messy hands never touch the screen
- Timers run on the Lock Screen, in the Dynamic Island and on your Apple Watch
- Big steps puts one step per screen in large type, with the timers as tiles
- Ask the sous-chef mid-cook, swap an ingredient, or halve the recipe on the spot
- Record a short clip of a tricky step for next time

ONE KITCHEN, SHARED
- A household shares its shopping list and pantry: every phone sees the same list, and a line checked at the store is checked for all
- Follow cooks you like: what they publish appears at the top of your recipes, and Discover introduces new ones

YOUR COOKING, REMEMBERED
- Save any edit as a version and go back to any of them
- Mark a recipe as made and note what you changed, compared to the last time
- Techniques counts the searing, braising and kneading in your library
- Your year in the kitchen, on a card you can share

IN SEASON, ON HAND
- Use It Up shows what is in season where you live and what in your pantry needs eating first

WAYS TO GET A RECIPE
- Import from Pinterest: a single pin, or a whole board where you pick the pins you want
- Describe a craving, photograph a dish, or list the ingredients on hand
- Photograph a restaurant menu and pick the dish to make at home
- Import from text, links and YouTube, or send pages from your Mac with the Sprig Clipper

PLAN THE WEEK, SHOP ONCE
- Breakfast, lunch and dinner for the days ahead, with your tastes, the weather and your busy days in mind
- The plan on your calendar, and a reminder when a marinade has to start the night before
- A shopping list built from the plan, grouped by aisle
- Photograph a shelf or a receipt to stock the pantry in one go
- Build the whole meal: sides and a drink, cooked as one timed flow

SYNC AND SHARE
- Recipes, plans, pantry and lists sync privately across iPhone and iPad through iCloud
- Publish any recipe, menu or collection as a clean web page when you choose to

BUILT TO RESPECT YOUR PRIVACY
- Your content lives on your device and in your private iCloud; no account until you publish, share a household or follow a cook
- No ads, no tracking across apps or sites
- AI features send only what a feature needs: to Anthropic (Claude) for text and photos, to Google (Gemini) for images and video imports
- Camera, location and calendar are optional, used only for the feature you asked for

SPRIG+
Sprig is free to use, with a monthly allowance of AI actions. Sprig+ raises it well past what a busy kitchen uses. Subscriptions are billed to your Apple Account and renew until canceled; manage or cancel any time in your Apple Account settings.

Recipes, images and meal plans are generated by AI and can be inaccurate. Use your own judgment. Sprig does not provide professional, medical, nutritional or allergen advice.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/