Squats Every 45 Minutes

1.0

Devpool

0.00

0 reviews

$9.99

Squats Every 45 Minutes Screenshot 1 of 5

Squats Every 45 Minutes Screenshot 2 of 5

Squats Every 45 Minutes Screenshot 3 of 5

Squats Every 45 Minutes Screenshot 4 of 5

Squats Every 45 Minutes Screenshot 5 of 5

Download from the App Store

About Squats Every 45 Minutes

Squats Every 45 Minutes is a sports app developed by Devpool.

User Ratings

The app has no ratings yet.

App Information

Squats Every 45 Minutes costs $9.99 to download. The download size is 5.24 MB. The latest version available is 1.0. The last update was on April 12, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since April 2026.

Description

One study changed everything.

Researchers at the University of Texas found that doing just 10 squats every 45 minutes controls blood sugar better than a 30-minute walk. Squats Every 45 Minutes turns that science into a daily habit.

How it works
Set your active hours. Get a reminder every 45 minutes. Do 10 squats. Tap "I did my squats." That's it — under 30 seconds each time.

Why it works
• Regulates blood sugar and improves insulin sensitivity
• Boosts circulation and metabolism throughout the day
• Equivalent benefit to 10,000 daily steps
• Improves focus and reduces fatigue at your desk

Features
• Customizable schedule — pick your start and end time
• Daily progress ring to visualize your consistency
• Streak tracking to keep you motivated day after day
• Weekly and monthly stats with charts
• Smart notifications timed every 45 minutes
• Beautiful dark interface designed for quick interactions

Built for busy people
No gym. No equipment. No excuses. Just 10 squats, a few times a day, and your metabolism thanks you. Consistency beats intensity — always.

Start your streak today.

Show more Show less

More data about Squats Every 45 Minutes

Price	$9.99
Rating	No ratings
Ranking	Not ranked
Version	1.0
App download size	5.24 MB
Suitable for	Everyone

Changelog of Squats Every 45 Minutes

No changelog data

Developer information for Devpool

Devpool

Address:

Comments on Squats Every 45 Minutes for iOS

We don't have enough comments to show example comments. Please check back later.

App Store Rankings for Squats Every 45 Minutes

This app is not ranked

Technologies used by Squats Every 45 Minutes

Frequently asked questions about Squats Every 45 Minutes

Is Squats Every 45 Minutes free?

No. Squats Every 45 Minutes costs $9.99 on the App Store.

Is Squats Every 45 Minutes still available?

Yes. Squats Every 45 Minutes is on the App Store, and the last update we saw was on April 12, 2026.

How large is the Squats Every 45 Minutes download?

Squats Every 45 Minutes is 5.24 MB to download.

Is Squats Every 45 Minutes suitable for children?

App Store rates the content of Squats Every 45 Minutes as suitable for everyone.

Who made Squats Every 45 Minutes?

Squats Every 45 Minutes was developed by Devpool. It is listed in the sports category on the App Store.

Popular Sports Apps Apps other people are watching Apps on sale Top new apps Today's trending apps

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps