SSW - Super Simple Workout

You don't need another fitness app with 200 exercises you'll never do.

You need one routine. Four moves. A timer that tells you what's next. And a streak that keeps you coming back.

Super Simple Workout is the daily bodyweight workout that takes the thinking out of exercise. Same 4 exercises, every time. Push-ups. Lunges. Pull-ups. Plank. Pick your pace, hit start, and follow the timer.

WHY IT WORKS
Most people don't quit fitness because they're lazy. They quit because every workout app wants to be a lifestyle platform. SSW doesn't. It's a timer with a routine — and that's exactly why it sticks.

HOW IT WORKS
1. Pick your pace — Quick (2 circuits), Medium (3), or Long (4).
2. Hit start — SSW handles the countdown, rest periods, and transitions.
3. Done — close the app. Come back tomorrow. Watch your streak grow.

YOUR DAILY ROUTINE
- Push-ups — chest, shoulders, triceps
- Lunges — quads, glutes, balance
- Pull-ups — back, biceps, grip
- Plank — core stability, endurance

BUILT FOR PEOPLE WHO
- Want a daily workout that takes minutes, not hours
- Are tired of fitness apps that feel like a full-time job
- Start routines and quit because there's too much to think about
- Need consistency, not variety

UNLOCK PRO
- Full workout history with calendar view
- Weekly stats, trends, and completion rates
- Personal records tracking
- iCloud sync across all your Apple devices

The workout is free. Forever. Pay once to unlock history, stats, and sync. No subscription. No renewal. No tricks.