Stability Ball Workout Guide
Stability Ball Workout Guide is made and published by Samantha Roobol. AppBrain is an independent app data site and isn't affiliated with Samantha Roobol. The app name, icon, screenshots and description belong to Samantha Roobol and are shown as published on the App Store.
AppBrain's verdict
Established- Rating on App Store
- 2.00
- 1 ratings
- Last updated
- August 19, 2024
- Size
- 28.7 MB
It doesn't have enough ratings yet to judge what users think.
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Store listing
By Samantha Roobol, from the App Store
Description by Samantha Roobol Written by the developer, not by AppBrain. Click to read.
The great thing about working on balance and stability is that you don't have to do advanced or intense exercises to improve. In fact, one simple tool, an exercise ball, can help you work all of these areas with a variety of simple, easy to follow exercises. Exercise balls -- also known as physioballs, Swiss balls, or fit balls -- are large, vinyl balls you can use to strengthen and stretch your body, improving core stability and balance.
When used correctly, these simple spheres can help build a stronger, leaner and more resilient body.
The exercises in this app help work on all areas of your body while allowing you to get familiar with the unstable surface of the ball. This is perfect as a beginner if you haven't had much experience using an exercise ball and want a gentle way to work your body.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 28.7 MB
- Content rating
- Everyone
Technologies used by Stability Ball Workout Guide
Releases
Updates seen on the App Store- Version
- 24.0.1
- Launched
- May 2020
No changelog data
Alternatives
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Rankings
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About the app and developer
About Stability Ball Workout Guide
Stability Ball Workout Guide is a health & fitness app developed by Samantha Roobol.
What is the rating of Stability Ball Workout Guide?
Stability Ball Workout Guide is rated 2.00 out of 5 stars, based on one rating ratings.
Is Stability Ball Workout Guide free?
Stability Ball Workout Guide is free. The app size is 28.69 MB. The latest version available is 24.0.1. The last update was on August 19, 2024.
What are the requirements for Stability Ball Workout Guide?
The app has a content rating of Everyone. The app has been available on the App Store since May 2020.
Developer information for Samantha Roobol
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Frequently asked questions about Stability Ball Workout Guide
Is Stability Ball Workout Guide free?
Yes. Stability Ball Workout Guide is free on the App Store.
Is Stability Ball Workout Guide still available?
Yes. Stability Ball Workout Guide is on the App Store, and the last update we saw was on August 19, 2024.
How large is Stability Ball Workout Guide?
Stability Ball Workout Guide is 28.69 MB.
Is Stability Ball Workout Guide suitable for children?
App Store rates the content of Stability Ball Workout Guide as suitable for everyone.
How do people rate Stability Ball Workout Guide?
Stability Ball Workout Guide has one rating of 2.00 stars on the App Store.
Who made Stability Ball Workout Guide?
Stability Ball Workout Guide was developed by Samantha Roobol. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Stability Ball Workout Guide?
People looking at Stability Ball Workout Guide also look at these health & fitness apps: Stability Ball Workouts, Resistance Band - Workout Plan, Kettlebell & Med Ball Workouts, Mini Band Exercises, Stark Gym Ball.