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App Store Apps > Health & Fitness > STAND Toolbox
STAND Toolbox icon

STAND Toolbox

1.5.3
University of California, Los Angeles
0.00
0 reviews
Free

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Screenshots by University of California, Los Angeles, from the the App Store listing
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About STAND Toolbox

STAND Toolbox is a health & fitness app developed by University of California, Los Angeles.

User Ratings

The app has no ratings yet.

App Information

STAND Toolbox is freely available from the App Store. The app size is 6.70 MB. The latest version available is 1.5.3. The last update was on July 21, 2022.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on the App Store since March 2021.

Description by University of California, Los Angeles (from the App Store)
UCLA's STAND Toolbox helps you develop skills to feel and sleep better, and gives you a way to track your mood and sleep over time. Skills and techniques are presented by world-leading Psychology researchers at UCLA. Build your practice through daily 5-10 minute exercises.

WHAT YOU'LL GET:

- 50+ exercises for developing mental health skills such as resilience and self-compassion
- 6+ multi-day courses to learn skills that build on each other
- Sleep and Mood Tracking tools for monitoring your health over time

STAND Toolbox is intended as a companion application for individuals enrolled in one of the UCLA STAND programs. Visit stand.ucla.edu for more information.
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Also available on Google Play

STAND Toolbox icon STAND Toolbox
UCLA
0.0
Free
100+

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Changelog of STAND Toolbox

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Developer information for University of California, Los Angeles

University of California, Los Angeles

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