STAND Toolbox

1.5.3

University of California, Los Angeles

0.00

0 reviews

Free

Not recently updated — last update was on 2022-07-21. This app may no longer be actively maintained.

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About STAND Toolbox

STAND Toolbox is an overall app developed by University of California, Los Angeles.

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App Information

STAND Toolbox is FREE to download. The APK download size is 6.70 MB. The latest version available is 1.5.3. The last update was on July 21, 2022.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on Google Play March 2021.

Description

UCLA's STAND Toolbox helps you develop skills to feel and sleep better, and gives you a way to track your mood and sleep over time. Skills and techniques are presented by world-leading Psychology researchers at UCLA. Build your practice through daily 5-10 minute exercises.

WHAT YOU'LL GET:

- 50+ exercises for developing mental health skills such as resilience and self-compassion
- 6+ multi-day courses to learn skills that build on each other
- Sleep and Mood Tracking tools for monitoring your health over time

STAND Toolbox is intended as a companion application for individuals enrolled in one of the UCLA STAND programs. Visit stand.ucla.edu for more information.

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More data about STAND Toolbox

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.5.3
App download size	6.70 MB
Maturity	High Maturity

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Developer information for University of California, Los Angeles

University of California, Los Angeles

N/A

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