StandUp: Desk Break Timer
StandUp: Desk Break Timer is made and published by From Advices LLP. AppBrain is an independent app data site and isn't affiliated with From Advices LLP. The app name, icon, screenshots and description belong to From Advices LLP and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- August 10, 2026
Rankings
App Store top chartsApp Store Rankings for StandUp: Desk Break Timer
Releases
Updates seen on the App Store- Version
- 1.11.0
- Launched
- July 2024
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 42.5 MB
- Content rating
- Medium
Technologies used by StandUp: Desk Break Timer
About the app and developer
About StandUp: Desk Break Timer
StandUp: Desk Break Timer is a health & fitness app developed by From Advices LLP.
User Ratings
The app has no ratings yet.
App Information
StandUp: Desk Break Timer is freely available from the App Store. The app size is 42.53 MB. The latest version available is 1.11.0. The last update was on August 10, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since July 2024.
Developer information for From Advices LLP
Address:
Frequently asked questions about StandUp: Desk Break Timer
Is StandUp: Desk Break Timer free?
Yes. StandUp: Desk Break Timer is free on the App Store.
Is StandUp: Desk Break Timer still available?
Yes. StandUp: Desk Break Timer is on the App Store, and the last update we saw was on August 10, 2026.
How large is StandUp: Desk Break Timer?
StandUp: Desk Break Timer is 42.53 MB.
Is StandUp: Desk Break Timer suitable for children?
App Store gives StandUp: Desk Break Timer a medium maturity rating, so it is not meant for young children.
Who made StandUp: Desk Break Timer?
StandUp: Desk Break Timer was developed by From Advices LLP. It is listed in the health & fitness category on the App Store.
Store listing
By From Advices LLP, from the App Store
Description by From Advices LLP Written by the developer, not by AppBrain. Click to read.
StandUp helps you gradually build a healthier working routine with regular reminders, short desk exercises, habit progress, and practical knowledge.
No dramatic lifestyle changes. Just small actions repeated throughout the day.
START WITH REGULAR BREAKS
Create a schedule around your actual working day.
Use Pomodoro intervals or choose your own work and break times. Set different working days, add regular pauses, and temporarily stop notifications whenever your plans change.
ADD MOVEMENT TO YOUR DAY
StandUp guides you through short exercises for different parts of the body affected by desk work.
Exercises are designed to fit into ordinary breaks and usually require little or no equipment.
You can also browse the full exercise library and start any exercise whenever you feel like moving.
BUILD THE HABIT GRADUALLY
Follow your habit progress and see how consistency develops over time.
Earn achievements, review your daily, weekly, and monthly activity, and keep moving forward even when some days do not go according to plan.
UNDERSTAND WHY IT MATTERS
Explore practical articles about prolonged sitting, movement, posture, recovery, and healthier ways to organise your workday.
StandUp helps you not only remember to move, but understand the habits you are building.
CONTROL YOUR EXERCISES
Like or dislike exercises and hide the ones you do not want to receive again.
YOUR ROUTINE ON IPHONE AND MAC
Use StandUp across your devices and sync your schedule and progress through Sign in with Apple.
StandUp includes:
– Gradual habit progress
– Achievements for consistency
– Flexible work schedules
– Pomodoro and custom intervals
– Regular break reminders
– Short desk exercises
– Exercise likes and dislikes
– Hidden exercises
– Daily pauses
– Activity statistics
– Practical articles and tips
– iPhone and Mac sync
StandUp supports general wellbeing and healthy everyday habits. It is not intended to diagnose, treat, or prevent any medical condition.
If you have an injury, a diagnosed condition, or concerns about an exercise, consult a qualified healthcare professional.