Starrett System
Starrett System is made and published by The Ready State Inc. AppBrain is an independent app data site and isn't affiliated with The Ready State Inc. The app name, icon, screenshots and description belong to The Ready State Inc. and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 6 ratings
- Last updated
- October 12, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Competitors
Similar apps and more from The Ready State Inc.
Releases
Updates seen on the App Store- Version
- 3.92.2
- Launched
- January 2025
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 426.9 MB
- Content rating
- Everyone
Technologies used by Starrett System
About the app and developer
About Starrett System
Starrett System is a health & fitness app developed by The Ready State Inc.
What is the rating of Starrett System?
Starrett System is rated 5.00 out of 5 stars, based on 6 ratings.
Is Starrett System free?
Starrett System is free. The app size is 426.87 MB. The latest version available is 3.92.2. The last update was on October 12, 2026.
What are the requirements for Starrett System?
The app has a content rating of Everyone. The app has been available on the App Store since January 2025.
Developer information for The Ready State Inc.
Address:
Store listing
By The Ready State Inc., from the App Store
Description by The Ready State Inc. Written by the developer, not by AppBrain. Click to read.
The Starrett System isn’t just another workout plan. It’s an all-in-one system to help you reach the summit of your physical potential and lay the foundation for a life full of adventure, vitality, and everything that matters most to you.
Designed by world-renowned physical therapist Dr. Kelly Starrett and world-champion athlete Juliet Starrett, creators of The Ready State and 3x New York Times bestselling authors, this comprehensive 90-day program goes beyond aesthetics, helping you build a functional, durable, and resilient body for life.
What’s Inside:
- Expert-Led Training: 3 months of progressive strength and interval training workouts, tailored to support durability and performance for every stage of life.
- Mobility & Recovery Programming led by Dr. Kelly Starrett: sessions to optimize your workouts and address nagging pain.
- Nutrition & Lifestyle Programming: Macro-based nutrition guidance, proven sleep strategies to enhance recovery, lifestyle and environment programming, supplement recommendations, and more.
- Habit Tracking & Goal Setting: Tools to help you stay consistent and track progress.
- Resource Vault: Resources you need to level up, including pain protocols, recipes, travel workouts, and more.
- Sync with Health app to update your metrics instantly
Designed for Longevity:
This isn’t a quick-fix program—it’s your basecamp for life. Whether you're training to thrive in your 30s, 40s, 50s, or beyond, the system is built for busy professionals and parents, offering practical solutions that fit into your lifestyle.
Why The Starrett System?
Unlike typical fitness programs that focus solely on unsustainable aesthetics, The Starrett System helps you:
- Implement a nutrition program that optimizes metabolic health and is sustainable for life
- Build strength, power, and mobility
- Optimize recovery for lifelong performance
- Develop a body that you can count on for adventure and fun now and as you age
This program equips you with the tools to play offense with your health, not defense.