State: Breathing
State: Breathing is made and published by My State. AppBrain is an independent app data site and isn't affiliated with My State. The app name, icon, screenshots and description belong to My State and are shown as published on the App Store.
AppBrain's verdict
Established- Rating on App Store
- 3.87
- 130 ratings
- Last updated
- January 31, 2026
- Size
- 37.3 MB
Users are divided: 3.9 stars from 130 ratings.
User feedback
Ratings and reviews on the App StoreComments on State: Breathing for iOS
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Store listing
By My State, from the App StoreDescription by My State Written by the developer, not by AppBrain. Click to read.
State creates custom exercises based on your stress response and continues to evolve dynamically with use.
When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well.
FEATURES
Six exercises designed to create specific, desired physiological states:
Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep.
- Breathing exercises supported by visuals and sound to let you focus/defocus efficiently
- “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app
- The State algorithm keeps adapting and evolving the exercises the more you use the app
- Track progress with key metrics
- Helpful reminders to keep you in the state you want
- Method based on the latest neuroscientific findings
- Created by world-renowned strength and conditioning coach Brian Mackenzie
SUBSCRIPTION AND PRICING
State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription.
Read more about our terms and conditions and privacy policy here: https://shiftstate.io/terms
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 37.3 MB
- Content rating
- Everyone
Technologies used by State: Breathing
Releases
Updates seen on the App Store- Version
- 1.6.7
- Launched
- April 2019
No changelog data
Alternatives
Similar apps and more from My StateAlternatives to State: Breathing
Also available on Google Play
Rankings
App Store top chartsApp Store Rankings for State: Breathing
About the app and developer
About State: Breathing
State: Breathing is a health & fitness app developed by My State.
User Ratings
State: Breathing is rated 3.87 out of 5 stars. The rating is based on 130 ratings.
App Information
State: Breathing is freely available from the App Store. The app size is 37.26 MB. The latest version available is 1.6.7. The last update was on January 31, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2019.
Developer information for My State
Address:
Frequently asked questions about State: Breathing
Is State: Breathing free?
Yes. State: Breathing is free on the App Store.
Is State: Breathing still available?
Yes. State: Breathing is on the App Store, and the last update we saw was on January 31, 2026.
How large is State: Breathing?
State: Breathing is 37.26 MB.
Is State: Breathing suitable for children?
App Store rates the content of State: Breathing as suitable for everyone.
How do people rate State: Breathing?
State: Breathing scores 3.87 out of 5 stars, from 130 ratings on the App Store.
Who made State: Breathing?
State: Breathing was developed by My State. It is listed in the health & fitness category on the App Store.
What are the best alternatives to State: Breathing?
People looking at State: Breathing also look at these health & fitness apps: PJF Performance, Virtusan: Made for Your Health, Othership: Guided Breathwork, XPT Life®, Reveri: Relief in Minutes.