State - Performance System

State is your personal performance system. One app for training, nutrition, recovery, and body composition - unified, intelligent, and built around your real data.
Stop juggling five fitness apps. State connects your Whoop, Strava, Apple Health, and Withings into a single decision engine that actually tells you what to do today.

WHAT STATE DOES
-Train
Log every workout with clean, fast controls. Auto-generate personalized strength programs. Plan races and cardio blocks. Track volume, intensity, and progression across months, not just weeks.

-Fuel
Build a meal plan in seconds. Scan food barcodes for instant nutrition. Set macro and micronutrient targets. Log supplements with interaction and timing intelligence based on published research.

-Body
Track weight, body fat, lean mass, and composition trends. Upload bloodwork via OCR and see every biomarker interpreted. Log blood pressure with AHA-aligned classifications. Scan InBody and smart-scale readouts automatically.

-Home
See today's state at a glance. Readiness, training load, recovery, nutrition balance, and anything trending in the wrong direction - all in one place.

BUILT FOR PEOPLE WHO TAKE PERFORMANCE SERIOUSLY
- AI-generated routines based on your equipment, history, and goals
- Coach-style assessments for body composition and labs
- Supplement database with synergies and timing guidance
- Race training plans (5K to ultra) with progressive overload
- Progress photos, body maps, and long-term trends
- Export everything as PDF reports for your coach or doctor
Connects with Whoop, Strava, Apple Health And Withings.

STATE PRO
Unlock the full decision engine with State Pro. AI-generated training programs, personalized meal plans, coach assessments for body composition and labs, full nutrient breakdown, supplement intelligence, race plans, and more.
- Monthly: $7.99 with 7-day free trial
- Annual: $64.99 (save 32%)
Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase.

MEDICAL DISCLAIMER
State is not a medical device. All scores, reference ranges, and recommendations shown in the app are informational only and not a diagnosis. Every threshold used to classify values (for example "Optimal", "Sufficient", "Out of range") is attributed to a specific published source inside the app at Settings > Legal > Medical References. Always consult a qualified healthcare professional before making decisions about your health, training, supplements, or medications.

SUPPORT & LEGAL
Support: https://stateperformance.app
Privacy Policy: https://stateperformance.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/