Stay Fit: Workout Tracker

Stay Fit is a powerful workout tracker designed to help you build strength, stay consistent, and reach your fitness goals whether you train at home or in the gym.
No accounts. No ads. No distractions.
Just a smarter way to train.
Stay Fit combines intelligent workout planning with advanced fitness tracking so you always know what to train, when to recover, and how to progress.

Train Smarter, Not Harder
Get a personalized workout plan generated from your body metrics and goals. Stay Fit adapts to you helping beginners start strong and experienced users push further.
Track every workout and understand exactly how your body is improving over time.

Key Features
Personalized Workout Plans
Create training plans tailored to your height, weight, age, fitness level, and goals. Your plan evolves as you progress so you never feel stuck.

Complete Workout Tracking
Log exercises, monitor performance, and build better habits with a structured workout tracker built for real results.

Strength Insights
See which muscle groups you train the most and identify imbalances before they slow your progress.

Recovery Tracking
Understand how long each muscle group needs to recover so you can avoid overtraining and reduce injury risk.

Train Anywhere
Perfect for both home workouts and gym training flexible enough to match your lifestyle.

Privacy First
Your data stays on your device.
* No login required
* No cloud storage
* No third-party tracking
* No ads
You stay in full control of your fitness data.

Designed for Real Progress
Fitness is not about motivation it's about consistency.
Stay Fit gives you the clarity and structure needed to keep showing up and improving.
Whether your goal is building muscle, increasing strength, losing fat, or staying active, Stay Fit helps turn effort into measurable results.
Download Stay Fit today and take control of your training.

Terms of Use: https://sites.google.com/view/stay-fit-terms-of-use/
Privacy Policy: https://sites.google.com/view/stay-fit-privacy-policy/