Steadyline: Bipolar Tracker

Stop switching between a mood app, a period app, and notes for your psychiatrist.

Steadyline is the bipolar tracker that keeps mood, sleep, menstrual cycle, medication, and daily notes in one timeline — so you can see how they connect over weeks and months, not just today.

ONE PLACE FOR WHAT ACTUALLY MATTERS
• Mood across the full bipolar spectrum — depression, elevation, irritability, anxiety
• Sleep hours and quality
• Medication adherence and reminders
• Optional menstrual cycle tracking (links cycle phase to mood)
• Energy, psychomotor changes, and daily notes

PATTERNS OVER TIME, NOT JUST TODAY
Most apps show a chart for the last seven days and call it done. Steadyline is built for the long view: what repeats before a low, what climbs before a high, how sleep shifts line up with mood, and whether your baseline is holding. Your Stability Score summarizes whether things are steady or starting to drift.

DOCTOR-READY REPORTS
Your psychiatrist has fifteen minutes. You shouldn't spend them trying to remember three weeks ago. Generate a structured report with mood trends, sleep patterns, medication adherence, and stability — ready to review before your appointment. Walk in with a report, not a guess.

BUILT FOR BIPOLAR — NOT A GENERIC MOOD APP
Steadyline tracks what generic mood apps miss: separate elevation and depression signals, irritability, psychomotor changes, and patterns that matter in real appointments. Simple enough to log on low-energy days. Thorough enough for long-term self-management.

PRIVATE BY DESIGN
Your mental health data is never sold. Logs sync encrypted. Export or delete your data anytime.

Built by a software engineer who lives with bipolar disorder and uses Steadyline every day.

Steadyline is a self-management tool, not a replacement for professional care. If you are in crisis, contact emergency services or the 988 Suicide & Crisis Lifeline.