Stint: OMAD Fasting Tracker

Stint is a simple OMAD fasting tracker designed for people following the One Meal A Day lifestyle or intermittent fasting schedules.


Track your fasts, stay consistent, and understand what happens during each stage of your fasting cycle.


KEY FEATURES



Fasting Timer:
Start and track your OMAD fasting sessions with a clean, distraction-free timer.

AI OMAD Coach:
Get guidance, tips, and support from your AI OMAD Coach to stay consistent with your One Meal A Day fasting routine.



24-Hour Body Timeline:
See what happens in your body during each stage of a 24-hour fast.


Fasting Tracker:

Track your fasting sessions, eating window, and progress over time.



OMAD Journey:
View your fasting history, streaks, and total fasting hours.



Smart Reminders:
Stay consistent with reminders to start and finish your fasting sessions.



Built for OMAD:
Stint is designed specifically for the One Meal A Day lifestyle.



Whether you're new to intermittent fasting or following OMAD daily, Stint helps you stay focused and consistent.


Important:

OMAD prov https://stintapp.co.uk/privacy/ides educational information related to fasting and intermittent fasting. It does not provide medical advice. Always consult a healthcare professional before starting OMAD or any fasting routine, especially if you have a medical condition, are pregnant, or are under 18.

Privacy: https://stintapp.co.uk/privacy/
Terms: https://stintapp.co.uk/terms/