STOA : Stoic Daily Practice is a lifestyle app developed by BURAK MADEN.
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App Information
STOA : Stoic Daily Practice is FREE to download. The download size is 1.93 MB. The latest version available is 1.0. The last update was on September 3, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since September 2026.
Description
Stoicism is not for reading. It is for living. Every morning STOA hands you one thing: a five-minute exercise tied to your real day.
TODAY One theme, one sourced quote, one exercise per day. Marcus Aurelius, Epictetus, and Seneca; nothing invented, every quote cites its source.
PRACTICES Dichotomy of Control, Morning Intention, Evening Review, Memento Mori, Amor Fati, Premeditatio Malorum, Negative Visualization, and Voluntary Discomfort. Step by step, in your own words. All of it free.
REFLECT Three questions a day: What happened? Which part was in your control? What will you do differently? Mark your mood, tag it, save it.
JOURNAL Your entries collect in order. Search, filter, return. Everything stays on this device only.
INSIGHTS What you write about most, how you have been feeling, whether practice days read differently. Patterns are computed on your device; nothing leaves it. With too little data it shows nothing rather than inventing results.
STOIC GUIDE Describe a situation; separate what is yours to carry from what is not. Philosophical guidance, not therapy or medical advice.
PRIVACY No account. No ads. No analytics. Your journal never leaves your device. Export it or delete everything with one tap, any time.
ALSO Optional Apple Health logging (mindful minutes), home and lock screen widgets, quiet reminders, shareable quote cards, light and dark themes, English and Turkish.
Everything in this version is free: no subscription, no in-app purchases.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.