Strength Lift Timer

A strength training–focused interval timer and automatic set counter built by a lifter with 25+ years of training experience.

Designed to solve real “in-gym problems” such as forgetting timers, losing track of sets, and getting distracted during rest.

It’s simple, fast, and reliable—so you can focus on lifting, not your phone.

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◆ FEATURES

■ One-tap to start an interval
No menus, no clutter. Works even when your brain is fried after a heavy set.

■ Automatic set counting
Stopping the timer = finishing a set.
Never lose track again.

■ Full background support
Watch form videos, scroll, or text between sets.
The timer keeps running and notifies you when it’s done.

■ "Did you forget to start the timer?" alerts
If inactive for a while, the app reminds you to start your next set.

■ Simple, bold UI
Big buttons. High contrast.
Zero chance of hitting the wrong thing with sweaty hands.

■ Light and dark mode
Easy on the eyes—even in dim, hardcore gyms.

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◆ WHY THIS APP EXISTS

When training hard, we all deal with:
• Forgetting to start the timer
• Forgetting which set we're on
• Checking videos or notes during rest

It’s a universal lifter problem.

This app was built to remove those frustrations,
so you can train harder, smarter, and with more intent.

For anyone who loves lifting,
and wants a clean, reliable tool—not an overcomplicated fitness tracker.

May your training be efficient, consistent, and fun.

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◆ TERMS OF USE (EULA)
Please review the terms at:
https://morimori-labo.monster/privacy_apps/intervaltimerplus_terms.html