Stress Free Flow: Calm Break

Stop paying monthly bills for peace of mind. Stress Free Flow is a premium, privacy-first wellness app designed for sleep, stress relief, focus, and calming sensory experiences.

Built entirely in native Swift: no lag, no web wrappers, no tracking, and no ads. Pay $4.99 once for everything. No subscriptions. Just fast, responsive tactile interactions and immersive audio to help you relax, unwind, or sleep.

--- NEW: CALM VOICE GUIDE ---

Close your eyes and let a soothing female or male voice guide you. Breath Reset says "Breathe in" and "Breathe out" right on the rhythm, and Stress Relief Buttons can read each encouraging message aloud. Prefer silence? Choose No voice.

--- THE GROUNDING EXPERIENCE ---

Unlike passive apps, Stress Free Flow is interactive, with no scores or timers.

• Free - Breath Reset: Guided breathing sessions (1 to 5 minutes) for everyday stress and overwhelming moments.

• Free - Kinetic Sand: A calming sandbox. Carve grooves, rake lines, pour piles, and stamp designs with your finger.

• Pro - Slime Reset: Highly recommended for tactile grounding. Poke, stretch, and swirl glossy goo with soft ASMR sounds.

• Pro - My Favorite Sound: Blend seven noise colors into one personalized mix. Your mix is also available from the Lock Screen.

STRESS RELIEF BUTTONS (Pro), hold to feel sound and vibration:
• Heartbeat: A rhythmic, calming pulse.
• Deep Wave: Fluid, relaxing motion.
• Slow Breath: Gentle rise and fall to slow your breathing.
• Rain Drops: Light, soothing taps.

STRESS RELIEF BALLS:
• Gentle drag, single-tap, and double-tap with soft, satisfying haptic feedback for calm, focused moments.

--- PRO-GRADE AUDIO STUDIO ---

28 calming sounds that keep playing on the Lock Screen, in your pocket, or while using other apps. Full AirPlay support included.

Free Sounds (8):
Ocean, Rain, White Noise, Creek, Green Noise, Grey Noise, Violet Noise, Violet–Brown Noise Mix

Pro Sounds (20):
Brown Noise, Pink Noise, Fan, Thunder Showers, Deep Low Hum, Drone, Blue Noise, Heavy Rain, Thunder Storm, Morning Rain & Nature, Relaxing River, Fire Crackling, Soothing Ocean Waves, Ocean Shore, Crickets, Birds Singing, Winter Snowfall, Rain/White/Brown/Pink Mix, Pink–Brown Noise Mix, My Favorite Sound

--- FEATURES BUILT FOR YOU ---

• EXPERIENCE MODES: One-tap profiles for Focus, Sleep, or Meditation.
• SENSORY-FRIENDLY: Soft, non-jarring visuals designed with comfort in mind.
• CUSTOMIZABLE: Fine-tune speed, intensity, motion, sound, and haptics.
• PROGRESS: Build a streak, set reminders, and see your sessions.

--- FROM THE DEVELOPER ---

Stress Free Flow was inspired by my non-verbal great-nephew, Ollie, who lives with autism. Watching him enjoy using the app inspired me to share it with others.

Many people, including those with ADHD, anxiety, sensory sensitivities, or anyone looking for a moment of calm, use Stress Free Flow as a relaxing part of their daily routine.

With over two decades of professional software development experience, I've poured my heart into creating a polished, battery-efficient app built to last. This isn't another subscription. It's a one-time purchase with lifetime access to every future improvement.

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Stress Free Flow is designed for wellness, relaxation, focus, sleep, meditation, and sensory-friendly experiences. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

--- FREE ---
Breath Reset guided breathing with calm voice guide
Kinetic Sand zen garden
Deep Sea interactive scene
8 background sounds with Lock Screen playback

--- PRO · $4.99 ONE-TIME ---
Stress Relief Buttons: Heartbeat, Deep Wave, Slow Breath, Rain Drops
Scenes: Country, Beach, and Ollie's Numbers
Slime Reset
All 20 Pro sounds, including My Favorite Sound
Yours to keep, no monthly charge

One purchase. Lifetime access. No ads. No subscriptions. Discover your calm with Stress Free Flow.