StrideForward

Stride supports you through every stage of your bariatric surgery journey - from pre-operative preparation through long-term recovery.

BEFORE SURGERY
• Follow your pre-op diet protocol with structured meal plans
• Track hydration, supplements, and medications
• Build the habits that set you up for success

AFTER SURGERY
• Activate phase-appropriate meal plans (liquid, pureed, soft foods, regular)
• Log daily meals and track protein, calories, and hydration
• Record your weight and body measurements over time
• Monitor supplement and medication compliance
• Track your step count via Apple Health (Stride Pro)

VISUALIZE YOUR PROGRESS
• Weight loss chart from surgery date
• Weekly nutrition summaries (Stride Pro)
• Day streak and achievement badges
• Progress photos with biometric lock

SET PERSONAL GOALS
• Create weight targets and daily habit goals
• Track progress alongside your protocol

APPLE HEALTH INTEGRATION
• Syncs steps and exercise automatically (Stride Pro)
• Home screen widget shows today's hydration and meals at a glance

Stride works with any bariatric surgical approach and can be configured to match your surgeon's specific protocol.
Stride Pro features are available via in-app subscription purchase.