Stummy: Eat Slower

Meet Stummy, your personal slow-eating coach.

Eat a little slower, feel more comfortable after meals. Stummy guides your pace one meal at a time, with no calorie counting, macros or strict diets.

SNAP YOUR MEAL
Take a quick photo of your plate. Stummy looks at the meal's texture and approximate portion and suggests a pace range that fits that meal. You can review and adjust the details before you start.

EAT WITH GENTLE GUIDANCE
Start a guided meal and let Stummy handle the timing. A simple timer and gentle haptic cues help you slow down without watching your screen. Follow your meal from the Lock Screen and Dynamic Island with Live Activities.

LEARN YOUR NATURAL PACE
Your first meals show Stummy how quickly you naturally eat. From there, your targets grow slowly, so you build a pace that feels realistic and lasts.

NOTICE HOW YOUR MEALS FEEL
Check in on fullness and comfort after eating. Over time, Stummy helps you see how your pace relates to how you feel.

BUILD A HABIT THAT STICKS
• Track your meal history and pace trends
• Build streaks one paced meal at a time
• See your streak on a home screen widget
• Get gentle reminders, only if you want them
• Watch your Stummy companion react to your progress

NO CALORIES. NO FOOD JUDGMENT.
Stummy focuses on how you eat, not what you eat. No foods are labeled good or bad, and there are no calorie targets, macro goals or rigid meal plans. Just practical guidance for eating more slowly.

PRIVATE BY DESIGN
No sign-up or email needed. Stummy starts with an anonymous profile. Meal photos are used only to analyze your meal and are not kept in your meal history.

Stummy is a general wellness app. It does not provide medical advice, diagnosis or treatment.