Suelto: Mobility & Posture is made and published by
Justin Da Costa.
AppBrain is an independent app data site and isn't affiliated with Justin Da Costa.
The app name, icon, screenshots and description belong to Justin Da Costa and are shown as
published on the App Store.
About Suelto: Mobility & Posture
Suelto: Mobility & Posture is a health & fitness app developed by Justin Da Costa.
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App Information
Suelto: Mobility & Posture is freely available from the App Store. The app size is 66.59 MB. The latest version available is 1.2.7. The last update was on October 2, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since June 2026.
Description by Justin Da Costa(from the App Store)
Your body wasn't built for 8 hours in a chair. Suelto loosens what sitting tightens (neck, shoulders, back, hips) with desk-friendly stretches that fit in the time it takes to make coffee.
Three short sessions a day. Six minutes each. No mat, no floor, no gym. Done right where you work.
A PLAN THAT'S ACTUALLY YOURS Pick your #1 focus: posture, everyday flexibility, or rebuilding the basics. Suelto builds your day around it, and each morning it generates fresh sessions that adapt to your progress and target where you need it most.
THREE SESSIONS, BUILT AROUND YOUR DAY - wake: undo the night and get moving before your first standup - work: reset right at your desk, no floor, no shoes off, no one noticing - wind: release the day's tension and ease into rest
WHY SUELTO IS DIFFERENT Most stretching apps assume a yoga mat, a free 30 minutes, and a floor. You have none of those at 2pm on a Tuesday. Suelto's midday session is built for your chair, in regular clothes, between meetings.
KNOW YOUR WEAK SPOTS A 5-minute guided assessment maps your mobility across 9 regions: neck, shoulders, chest, thoracic spine, lower back, hips, hamstrings, and more. It tracks your left and right sides separately, so it catches the asymmetries most routines miss. Every session that follows is built on what it finds.
WATCH YOUR BODY OPEN UP Your flex score climbs and your body map fills in, region by region. Reassess every few weeks to see the change you're already feeling: looser hips after years of sitting, or more range than you've had in a while.
100+ GUIDED STRETCHES A full video library with clear cues, searchable by region, position, and difficulty. Target tight hips, a stiff neck, cranky hamstrings, or lower-back tension on the days you need it.
BUILT FOR REAL LIFE - Works fully offline. No wifi needed. - Daypart-aware reminders nudge you at the right moments - Left/right tracking catches the asymmetries most routines miss - Your progress data stays on your device
START WITH A FREE 7-DAY TRIAL Try everything free for 7 days: all three daily sessions, full progress tracking, and the complete library. Keep going with a subscription afterward, cancel anytime.
Six minutes a day is enough to start. Unstick yourself.
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Privacy Policy: https://suelto.io/privacy Terms of Use: https://suelto.io/terms
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
