Sun: Anxiety Relief

1.0

ROMAN GAL

0.00

0 reviews

Free

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About Sun: Anxiety Relief

Sun: Anxiety Relief is an overall app developed by ROMAN GAL.

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Is Sun: Anxiety Relief free?

Sun: Anxiety Relief is free to download. The APK download size is 57.77 MB. The latest version available is 1.0. The last update was on February 3, 2026.

What are the requirements for Sun: Anxiety Relief?

The app has a content rating of Medium Maturity. The app has been available on Google Play February 2026.

Description

Life can feel heavy sometimes. Whether you are dealing with burnout, facing a panic attack, or just feeling overwhelmed by the noise of the world, Sun is here to offer a moment of stillness.
We didn't build a complex course you have to study. We built a simple, safe space with tools based on CBT (Cognitive Behavioral Therapy) to help you ground yourself when you need it most.
How Sun supports you:
Understanding Burnout: A gentle daily check-in to see how you are really doing. Monitor your balance between rest, work, and sleep without judgment.
Breathing Room: Simple visual guides for Box Breathing and 4-7-8 techniques. Just follow the rhythm to slow down your racing heart.
In the Moment: When anxiety hits, use the 5-4-3-2-1 grounding technique to come back to the present reality.
Safe Space for Thoughts: A private journal to untangle your mind. Write down what worries you and spot patterns in your mood.
No ads. No noise. Just you and your breath.

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More data about Sun: Anxiety Relief

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.0
App download size	57.8 MB
Maturity	Medium Maturity

Changelog of Sun: Anxiety Relief

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Developer information for ROMAN GAL

ROMAN GAL

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Technologies used by Sun: Anxiety Relief

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