Sundra — Health Tracker

Most health apps track one thing. Sundra tracks the whole picture — and tells you what it means.

Nutrition, training, body composition and recovery live together in one beautifully simple app, so you finally see how they connect: where you are today, where your current habits are taking you, and the few changes that will get you there faster.

SEE THE WHOLE PICTURE


Nutrition, training, body and recovery — unified, not scattered across apps
Syncs with Apple Health: weight, body fat, sleep and heart rate flow in automatically


TRACK DEEPER THAN ANYTHING ELSE


Log food in seconds, or scan a barcode for instant nutrition
Record workouts, sets and reps with progressive-overload guidance
Body measurements, progress photos and full body-composition trends


KNOW WHERE YOU'RE GOING


Smart projections estimate your trajectory and your true energy needs
Training load and readiness — push when you're fresh, recover when you're not
See which foods and habits actually move your numbers


GET CLEAR, HONEST COACHING


A weekly review that turns your data into a simple plan
Every day, in plain language: where you are, where you're going, what to change


PRIVATE BY DESIGN


Your data stays on your device and in your iCloud
No ads. Ever.
7 languages, with metric and imperial units


Sundra is for people who want to understand their body — not just log it.

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Sundra Pro
A 7-day free trial unlocks everything. After the trial, continue with a monthly or annual plan to keep your full history, advanced analytics and coaching. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in Settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

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