Sunrise: ADHD Planner & Coach is made and published by HAPDAY - FZCO. AppBrain is an independent app data site and isn't affiliated with HAPDAY - FZCO. The app name, icon, screenshots and description belong to HAPDAY - FZCO and are shown as published on the App Store.

About Sunrise: ADHD Planner & Coach

Sunrise: ADHD Planner & Coach is a health & fitness app developed by HAPDAY - FZCO.

User Ratings

Sunrise: ADHD Planner & Coach is rated 4.91 out of 5 stars. The rating is based on 700 ratings.

App Information

Sunrise: ADHD Planner & Coach is freely available from the App Store. The app size is 528.90 MB. The latest version available is 1.1.4. The last update was on October 14, 2026.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on the App Store since July 2024.

Description by HAPDAY - FZCO (from the App Store)

Sunrise is an ADHD-focused AI coach and habit tracker for building a daily routine. Start with a small goal, follow your progress, and find support when your day feels overwhelming.

AI COACHING
Use chat or voice conversations to think through your daily challenges and choose a practical next step.

HABITS AND MOOD
Track habits, build streaks, and record your mood. Look back at patterns and make room for the routines that work for you.

FOCUS AND SLEEP COURSES
Follow short lessons in focus training, dopamine detox and better sleep. Take one step at a time instead of trying to change everything at once.

BREATHING AND MOVEMENT
Use guided breathing exercises for a pause between tasks. Track steps and keep movement in your day.

SELF-REFLECTION
Explore ADHD self-assessments and personal insights. Sunrise is a support tool, not a medical diagnosis or a replacement for professional ADHD treatment.

The app interface is available in English.

Premium Subscription:
• To use the features in the app, you need to subscribe.
• Subscriptions are billed automatically at the rate depending on the selected subscription plan.

Privacy Policy: https://madduck.com/privacy-policy
Terms of Use: https://madduck.com/terms-of-use

Show more Show less

More data about Sunrise: ADHD Planner & Coach

Price	Free
Rating	4.91 based on 700 ratings
Ranking	Not ranked
Version	1.1.4
App size	528.9 MB
Maturity	High Maturity

Screenshots

Sunrise: ADHD Planner & Coach Screenshot 1 of 10

Sunrise: ADHD Planner & Coach Screenshot 2 of 10

Sunrise: ADHD Planner & Coach Screenshot 3 of 10

Sunrise: ADHD Planner & Coach Screenshot 4 of 10

Sunrise: ADHD Planner & Coach Screenshot 5 of 10

Sunrise: ADHD Planner & Coach Screenshot 6 of 10

Sunrise: ADHD Planner & Coach Screenshot 7 of 10

Sunrise: ADHD Planner & Coach Screenshot 8 of 10

Sunrise: ADHD Planner & Coach Screenshot 9 of 10

Sunrise: ADHD Planner & Coach Screenshot 10 of 10

Screenshots by HAPDAY - FZCO, from the the App Store listing

Official page on the App Store

Alternatives to Sunrise: ADHD Planner & Coach

Changelog of Sunrise: ADHD Planner & Coach

No changelog data

Developer information for HAPDAY - FZCO

HAPDAY - FZCO

Address:

Comments on Sunrise: ADHD Planner & Coach for iOS

We don't have enough comments to show example comments. Please check back later.

App Store Rankings for Sunrise: ADHD Planner & Coach

This app is not ranked

Technologies used by Sunrise: ADHD Planner & Coach

Apps other people are watching Popular Health & Fitness Apps Today's trending apps Price drops on Google Play Top new apps

AppBrain is an app data site, we track rankings, ratings, installs for all apps and games on Google Play and the App Store. AppBrain doesn't host app files or APKs, all install links go directly to the official store. All trademarks are owned by their respective owners. As an Amazon Associate AppBrain earns from qualifying purchases.

More apps

Sunrise: ADHD Planner & Coach