Surf The Urge

1.0

Esther Pomerantz

5.00

3 reviews

Free

Download from the App Store

About Surf The Urge

Surf The Urge was an overall app developed by Esther Pomerantz. It was removed from Google Play Mar 15, 2024 and is no longer available for download.

Download Statistics

User Ratings

Surf The Urge was rated 5.00 out of 5 stars, based on 3 ratings.

App Information

Surf The Urge was free to download. The APK download size was 74.42 MB. The last available version was 1.0. The last update was on January 6, 2022.

Technical Requirements

The app had a content rating of Medium Maturity. The app had been available on Google Play January 2022.

Description

Surf The Urge is an app that helps you avoid acting on any behavior that you want to reduce or stop. We use the technique developed by Dr. Alan Marlatt to help you avoid or manage unhealthy urges and help avoid addictive behaviors.

With the surf the urge technique, urges are compared to an ocean wave. Just like a wave, urges gradually build intensity, they peak, and then they fade away. Our app guides you through the technique, enabling you to visualize yourself as a surfer riding the wave of an urge.

This can help you stop or reduce unwanted behaviors such as binge eating, drinking, substance abuse, emotional reactions such as “blowing up” when angry, gambling, and the like.

Disclaimer: This app is not intended to be a replacement for medical treatment. If you suffer from addiction please seek a medical health professional’s advice in addition to using this app and before making any medical decisions.

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More data about Surf The Urge

Price	Free to download
Rating	5.00 based on 3 ratings
Version	1.0
App download size	74.4 MB
Maturity	Medium Maturity

Alternative downloads for the Surf The Urge app

Changelog of Surf The Urge

No changelog data

Developer information for Esther Pomerantz

Esther Pomerantz

Address:

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Technologies used by Surf The Urge

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