Sustain-X

Sustain-X connects you with your personal fitness coach for a fully tailored training and nutrition experience.

Each client is matched one-on-one with a qualified coach who designs your program, reviews your progress, and guides you through every check-in. Whether you're training at home or in a gym, Sustain-X keeps you connected with your coach and on track with goals that are unique to you.

What's included in your coaching:
- Personalized workouts — training plans built specifically for you by your coach.
- Nutrition guidance — meal plans tailored to your goals and preferences.
- Progress tracking — log workouts, weight, and bio-age tests; your coach sees your data in real time.
- Check-ins — submit regular forms so your coach can adjust your program.
- Direct messaging — chat with your coach for form feedback, questions, and support.
- Community — connect with other clients and share the journey (included in some coaching plans).
- Full Arabic support — the app is fully localized in Arabic and English.

Sustain-X is a one-to-one coaching service. Your coaching package is arranged directly with your coach. The app is free to download and requires an active coaching relationship to access all features.