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SWEAT ENRGY is made and published by
Breakthrough Apps.
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published on the App Store.
About SWEAT ENRGY
SWEAT ENRGY is a health & fitness app developed by Breakthrough Apps.
What is the rating of SWEAT ENRGY?
SWEAT ENRGY is rated 4.98 out of 5 stars, based on 55 ratings.
Is SWEAT ENRGY free?
SWEAT ENRGY is free. The app size is 137.11 MB. The latest version available is 5.9.8.1. The last update was on August 26, 2024.
What are the requirements for SWEAT ENRGY?
The app has a content rating of Everyone. The app has been available on the App Store since September 2022.
Description by Breakthrough Apps(from the App Store)
SWEAT ENRGY is a fitness and wellness app by Margaret Cresta. (@sovigor) Margaret focuses on creating fun and effective workouts that can be done with limited equipment. Complete one of her 30 minute full body sweat sessions right at home or walk into the gym with confidence holding a gym based program in hand. Combine the benefits of exercise with SWEAT ENRGY's healthy recipe & meal plan inspo!
SWEAT ENRGY focuses on exercising to feel good physically and mentally. It’s an inclusive community where you leave feeling positive and reinvigorated. The SWEAT ENRGY mission is to infuse good enrgy through healthy lifestyles.
Features
Challenges There is no better way to kick off a new fitness goal than with a SWEAT ENRGY workout challenge! Challenges are hosted seasonally and range between 1 - 3 months long. Keep motivation high while people around the world cheer you on as they power through the challenge with you! Create lifelong healthy habits and see real changes by committing to exercise and nutrition throughout the entire challenge.
Programs SWEAT ENRGY includes various programs to follow based on your personal goals. Whether you are looking to gain muscle or lose weight, there is a program designed to help you navigate the process. When you join a program you are guided through a full schedule of workouts that span over several weeks. Following a workout program and tracking progress is a great way to see real results.
Follow along workouts Press play and exercise alongside Certified Personal Trainer, Margaret Cresta. She’ll take you from warm up to cool down in 30 minutes. Choose between various cardio, full body, lower body, and upper body workouts that leave you feeling invigorated.
Meal Planning SWEAT ENRGY offers calorie counted meals to help you plan healthy meals for the week. These meals plans are made for inspiration purposes and should be modified to reach your calorie needs. Use the macro calculator to help you determine how many calories you personally need to reach your goals.
Recipes Healthy and easy recipes for breakfast, lunch, dinner, snacks and smoothies. All recipes are calorie & macro counted to help you live a healthy, happy and balanced life. Photos and step by step instructions are included for every meal.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
