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App Store Apps > Health & Fitness > Swell: Change Your Patterns
Swell: Change Your Patterns icon

Swell: Change Your Patterns

by Sage Health Labs · Health & Fitness · Free
On the App Store since March 2023 · Data updated 2026-10-14
App Store

Swell: Change Your Patterns is made and published by Sage Health Labs. AppBrain is an independent app data site and isn't affiliated with Sage Health Labs. The app name, icon, screenshots and description belong to Sage Health Labs and are shown as published on the App Store.

AppBrain's verdict

Rating on App Store
4.64
11 ratings
Last updated
June 17, 2026

It doesn't have enough ratings yet to judge what users think.

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Releases

Updates seen on the App Store
Version
2.4.0
Launched
March 2023

No changelog data

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Technology

Found in the app by AppBrain
Price
Free
App size
63.4 MB
Content rating
Everyone

Technologies used by Swell: Change Your Patterns

About the app and developer

About Swell: Change Your Patterns

Swell: Change Your Patterns is a health & fitness app developed by Sage Health Labs.

User Ratings

Swell: Change Your Patterns is rated 4.64 out of 5 stars. The rating is based on 11 ratings.

App Information

Swell: Change Your Patterns is freely available from the App Store. The app size is 63.37 MB. The latest version available is 2.4.0. The last update was on June 17, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since March 2023.

Developer information for Sage Health Labs

Sage Health Labs

Address:

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Store listing

By Sage Health Labs, from the App Store
Swell: Change Your Patterns Screenshot 1 of 4
Swell: Change Your Patterns Screenshot 2 of 4
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Swell: Change Your Patterns Screenshot 4 of 4
Screenshots by Sage Health Labs, from the the App Store listing
Description by Sage Health Labs Written by the developer, not by AppBrain. Click to read.
Swell is an algorithmic coaching platform that helps you understand how you're wired, navigate the relationships that matter, and close the gap between what you want and what you do.

Most personality tests categorize you into 5-32 personalities, but people are more complex than that.

Swell maps you across 63 traits and nine dimensions — your drive, your mind, how you love, how you fight, how you grow.

The result is specific, accurate, and the kind of read on yourself that might take a great therapist or a wise friend months to give you.

Once Swell knows you, the rest of the app gets sharper. A coach who already understands your patterns. A daily insight tuned to you. Compatibility and friction points with the people in your life & advice on how to work within those dynamics. For those in therapy, a free export you can share with your therapist to help you two get the most out of your sessions.

What’s inside:
• Your Archetype. A portrait of who you are, made up of behavior patterns identified and validated by therapists and social workers.
• A coach who knows you. It'll direct you towards your goals but is also helpful in day to day conflict or venting that comes up. Expect a challenging but supportive tone.
• Daily Insight. One sentence a day, pointed straight at you. We take your archetype, any recent relationship or life dynamics we've noticed, and help you see potential blind spots. You can always dive in and learn more.
• Connections. Add the people in your life and see where you click, where you’ll likely have friction, and what each person needs from you to be able to meet your needs well.

Built for:
• People who want to grow but don't know where to start, and tend to want to solve problems on their own.
• Anyone navigating a hard relationship – at work, at home, with their friends.
• Anyone who’s read a self-help book and thought: great, what now?

Your individual data is encrypted. We never sell or share it.

Swell offers personal insight and coaching, not clinical treatment. We are not a replacement for therapy (and no AI-driven app truly could be). If you’re in crisis, please reach out to a licensed professional or dial 988.

Swell requires a subscription. Uses Apple’s Standard License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Official page on the App Store
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